Shake and Bake
Workouts
Tuesday 4/11/23 @ 12:51 AM
kj
rpm
%
0mph
Sunday 10/2/22 @ 4:47 PM
✅
212kj
86rpm
39%
17mph
Thursday 5/2/19 @ 10:20 PM
218kj
86rpm
39%
17mph
Friday 5/15/20 @ 2:1 PM
✅
296kj
87rpm
44%
20mph
Friday 5/1/20 @ 12:18 AM
532kj
84rpm
43%
19mph
Thursday 4/30/20 @ 10:29 PM
✅
621kj
87rpm
45%
20mph
Tuesday 4/21/20 @ 10:14 PM
✅
406kj
83rpm
44%
19mph
Wednesday 4/22/20 @ 8:56 PM
373kj
83rpm
42%
18mph
Tuesday 3/31/20 @ 4:9 PM
391kj
82rpm
44%
19mph
Monday 3/30/20 @ 10:35 PM
✅
447kj
83rpm
45%
19mph
Saturday 12/21/19 @ 2:30 AM
✅
255kj
82rpm
43%
19mph
Saturday 12/21/19 @ 3:55 PM
kj
rpm
%
0mph
Saturday 3/2/19 @ 5:42 PM
✅
465kj
81rpm
42%
18mph
Thursday 3/14/19 @ 2:29 AM
kj
rpm
%
0mph
Saturday 11/10/18 @ 1:8 AM
353kj
83rpm
40%
18mph
Thursday 11/8/18 @ 11:17 PM
✅
447kj
83rpm
46%
19mph
Friday 10/26/18 @ 12:32 PM
352kj
82rpm
41%
18mph
Thursday 10/25/18 @ 10:31 PM
✅
468kj
88rpm
45%
20mph
Thursday 5/3/18 @ 2:26 AM
174kj
76rpm
47%
19mph
Saturday 6/2/18 @ 2:59 PM
✅
268kj
88rpm
50%
22mph
Workouts
kj
Tuesday 4/11/23
218
kj
Thursday 5/2/19
kj
Thursday 3/14/19