Shake and Bake
Workouts
Saturday 9/9/23 @ 9:35 PM
✅
148kj
90rpm
43%
20mph
Friday 9/8/23 @ 9:36 PM
108kj
86rpm
40%
17mph
Wednesday 5/27/20 @ 12:17 AM
✅
261kj
83rpm
43%
19mph
Monday 9/26/22 @ 8:51 PM
258kj
79rpm
46%
19mph
Friday 10/9/20 @ 12:23 AM
238kj
81rpm
43%
18mph
Friday 10/9/20 @ 12:31 PM
✅
250kj
86rpm
42%
19mph
Friday 9/25/20 @ 12:6 PM
215kj
76rpm
43%
17mph
Thursday 9/17/20 @ 3:27 PM
✅
295kj
84rpm
46%
20mph
Wednesday 8/12/20 @ 11:37 PM
160kj
86rpm
39%
17mph
Wednesday 8/12/20 @ 11:24 PM
✅
305kj
86rpm
46%
20mph
Sunday 7/5/20 @ 4:2 PM
✅
243kj
78rpm
45%
18mph
Friday 7/17/20 @ 4:38 PM
kj
rpm
%
0mph
Friday 11/1/19 @ 12:18 PM
189kj
75rpm
42%
17mph
Wednesday 10/30/19 @ 10:49 PM
✅
262kj
85rpm
44%
19mph
Tuesday 2/19/19 @ 3:45 AM
48kj
80rpm
35%
15mph
Tuesday 3/27/18 @ 3:4 PM
✅
66kj
88rpm
38%
17mph
Thursday 11/22/18 @ 3:26 PM
335kj
79rpm
43%
18mph
Sunday 11/25/18 @ 1:4 PM
✅
364kj
91rpm
40%
18mph
Wednesday 6/13/18 @ 1:28 AM
263kj
80rpm
46%
19mph
Wednesday 6/6/18 @ 10:18 PM
✅
269kj
87rpm
43%
19mph
Workouts
258
kj
Monday 9/26/22