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Shake and Bake
amygael
Mountain View CA
119 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
70
Beat amygael
Workouts
Previous Workouts
Next Workouts
Thursday 8/20/20 @ 1:5 PM
✅
68
kj
83
rpm
39
%
17
mph
10 min Low Impact Ride
Leanne Hainsby
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Share
Sunday 4/18/21 @ 12:16 AM
54
kj
82
rpm
36
%
15
mph
Saturday 1/25/20 @ 5:4 PM
493
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 12/7/19 @ 5:43 PM
✅
502
kj
82
rpm
44
%
19
mph
Wednesday 9/2/20 @ 12:5 AM
✅
247
kj
83
rpm
43
%
18
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Saturday 9/5/20 @ 1:58 PM
143
kj
69
rpm
37
%
14
mph
Tuesday 4/21/20 @ 10:14 PM
✅
406
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 4/24/20 @ 7:49 PM
352
kj
88
rpm
38
%
17
mph
Tuesday 3/31/20 @ 4:9 PM
✅
391
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 3/30/20 @ 7:22 PM
347
kj
85
rpm
41
%
18
mph
Saturday 12/21/19 @ 2:30 AM
255
kj
82
rpm
43
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Monday 12/23/19 @ 1:48 AM
✅
264
kj
88
rpm
42
%
19
mph
Wednesday 11/21/18 @ 5:23 AM
✅
340
kj
79
rpm
41
%
17
mph
45 min HRI Power Zone Ride
Matt Wilpers
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Tuesday 11/20/18 @ 5:9 PM
321
kj
85
rpm
39
%
17
mph
Saturday 11/10/18 @ 1:8 AM
✅
353
kj
83
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/6/18 @ 1:55 PM
350
kj
93
rpm
39
%
18
mph
Sunday 11/4/18 @ 3:36 PM
482
kj
83
rpm
42
%
18
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
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Share
Tuesday 10/30/18 @ 11:28 PM
✅
498
kj
91
rpm
40
%
18
mph
Friday 10/26/18 @ 12:32 PM
✅
352
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/24/18 @ 11:23 PM
350
kj
91
rpm
39
%
18
mph
Previous Workouts
Next Workouts
amygael
Mountain View CA
119 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
70
Beat amygael
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
68
kj
Thursday 8/20/20
54
kj
Sunday 4/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
493
kj
Saturday 1/25/20
✅
502
kj
Saturday 12/7/19
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
✅
247
kj
Wednesday 9/2/20
143
kj
Saturday 9/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
406
kj
Tuesday 4/21/20
352
kj
Friday 4/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
391
kj
Tuesday 3/31/20
347
kj
Monday 3/30/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
255
kj
Saturday 12/21/19
✅
264
kj
Monday 12/23/19
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
✅
340
kj
Wednesday 11/21/18
321
kj
Tuesday 11/20/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
353
kj
Saturday 11/10/18
350
kj
Tuesday 11/6/18
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
482
kj
Sunday 11/4/18
✅
498
kj
Tuesday 10/30/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
352
kj
Friday 10/26/18
350
kj
Wednesday 10/24/18
Previous Workouts
Next Workouts