Shake and Bake
Workouts
Tuesday 7/11/23 @ 9:59 AM
✅
262kj
62rpm
46%
16mph
Thursday 7/20/23 @ 9:57 AM
kj
rpm
%
0mph
Sunday 4/11/21 @ 1:26 PM
✅
293kj
60rpm
50%
17mph
Friday 8/27/21 @ 11:35 AM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 12:20 PM
208kj
66rpm
46%
17mph
Sunday 6/7/20 @ 1:55 PM
✅
286kj
76rpm
48%
19mph
Sunday 3/22/20 @ 1:2 PM
216kj
70rpm
46%
17mph
Sunday 4/12/20 @ 7:27 PM
✅
217kj
75rpm
44%
17mph
Wednesday 12/18/19 @ 12:57 PM
146kj
70rpm
37%
14mph
Thursday 12/19/19 @ 8:11 PM
✅
157kj
65rpm
42%
14mph
Wednesday 8/21/19 @ 11:33 AM
196kj
74rpm
44%
17mph
Sunday 8/11/19 @ 1:11 PM
✅
222kj
80rpm
43%
17mph
Sunday 8/11/19 @ 12:40 PM
316kj
74rpm
43%
17mph
Sunday 8/4/19 @ 12:52 PM
✅
317kj
80rpm
42%
17mph
Thursday 2/14/19 @ 11:16 AM
✅
194kj
69rpm
44%
16mph
Sunday 2/17/19 @ 12:38 PM
103kj
71rpm
39%
14mph
Friday 12/21/18 @ 1:27 PM
✅
269kj
60rpm
47%
16mph
Tuesday 12/18/18 @ 12:51 PM
259kj
68rpm
43%
16mph
Sunday 7/1/18 @ 2:59 PM
298kj
74rpm
43%
17mph
Tuesday 7/3/18 @ 11:48 AM
✅
303kj
75rpm
43%
17mph
Workouts
208
kj
Tuesday 6/9/20