Shake and Bake

Workouts

Sunday 6/18/23 @ 7:35 PM
116kj
49rpm
46%
13mph
30 min Lil' Kim Ride
Cody Rigsby
Sunday 7/2/23 @ 2:3 PM
289kj
79rpm
48%
19mph
Tuesday 6/13/23 @ 4:36 PM
85kj
57rpm
35%
11mph
30 min Bad Boy Entertainment Ride
Robin Arzón
Sunday 3/5/23 @ 3:22 PM
330kj
94rpm
44%
21mph
Sunday 9/12/21 @ 3:2 PM
223kj
55rpm
45%
14mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 1:8 PM
478kj
85rpm
47%
20mph
Wednesday 8/18/21 @ 3:30 PM
205kj
48rpm
52%
14mph
45 min Hip Hop Ride
Robin Arzón
Sunday 8/22/21 @ 1:58 PM
495kj
83rpm
49%
21mph
Friday 10/23/20 @ 7:2 PM
72kj
52rpm
42%
13mph
20 min 2000s Ride
Cody Rigsby
Sunday 10/11/20 @ 3:41 PM
220kj
83rpm
49%
21mph
Sunday 8/30/20 @ 3:29 PM
329kj
54rpm
50%
15mph
60 min Feel Good Ride
Ally Love
Monday 9/7/20 @ 1:1 PM
607kj
79rpm
49%
20mph
Sunday 9/6/20 @ 7:35 PM
116kj
59rpm
48%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 8/29/20 @ 12:43 PM
250kj
79rpm
54%
22mph
Wednesday 7/15/20 @ 4:30 PM
101kj
53rpm
48%
15mph
20 min 80s Pop Ride
Ally Love
Sunday 8/2/20 @ 1:5 PM
213kj
75rpm
52%
20mph
Monday 6/22/20 @ 8:27 PM
195kj
59rpm
42%
14mph
45 min Pop Ride
Cody Rigsby
Wednesday 6/24/20 @ 7:41 PM
449kj
80rpm
48%
20mph
Saturday 8/3/19 @ 6:32 PM
193kj
69rpm
45%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 1:49 PM
298kj
83rpm
47%
20mph

Workouts

30 min Lil' Kim Ride
Cody Rigsby
116 kj
Sunday 6/18/23
289 kj
Sunday 7/2/23
30 min Bad Boy Entertainment Ride
Robin Arzón
85 kj
Tuesday 6/13/23
330 kj
Sunday 3/5/23
45 min All For One Ride
Multiple Instructors
223 kj
Sunday 9/12/21
478 kj
Saturday 7/4/20
45 min Hip Hop Ride
Robin Arzón
205 kj
Wednesday 8/18/21
495 kj
Sunday 8/22/21
20 min 2000s Ride
Cody Rigsby
72 kj
Friday 10/23/20
220 kj
Sunday 10/11/20
60 min Feel Good Ride
Ally Love
329 kj
Sunday 8/30/20
607 kj
Monday 9/7/20
20 min Pop Ride
Cody Rigsby
116 kj
Sunday 9/6/20
250 kj
Saturday 8/29/20
20 min 80s Pop Ride
Ally Love
101 kj
Wednesday 7/15/20
213 kj
Sunday 8/2/20
45 min Pop Ride
Cody Rigsby
195 kj
Monday 6/22/20
449 kj
Wednesday 6/24/20
30 min Lizzo Ride
Robin Arzón
193 kj
Saturday 8/3/19
298 kj
Sunday 5/10/20