Shake and Bake
Workouts
Sunday 8/29/21 @ 4:31 PM
320kj
73rpm
44%
17mph
Friday 5/8/20 @ 4:53 PM
✅
468kj
73rpm
51%
20mph
Monday 3/1/21 @ 5:26 PM
kj
rpm
%
0mph
Saturday 12/26/20 @ 3:29 PM
✅
511kj
86rpm
41%
18mph
Sunday 2/9/20 @ 4:26 PM
505kj
82rpm
43%
18mph
Saturday 10/12/19 @ 1:19 PM
✅
530kj
86rpm
43%
19mph
Monday 11/18/19 @ 1:28 PM
✅
380kj
89rpm
41%
18mph
Monday 7/13/20 @ 12:30 PM
368kj
85rpm
42%
18mph
Saturday 8/31/19 @ 2:1 PM
✅
386kj
85rpm
42%
19mph
Monday 6/1/20 @ 12:28 PM
378kj
86rpm
42%
18mph
Friday 4/17/20 @ 4:18 PM
✅
372kj
82rpm
43%
18mph
Tuesday 11/12/19 @ 11:47 AM
367kj
86rpm
41%
18mph
Sunday 4/5/20 @ 2:58 PM
365kj
82rpm
42%
18mph
Tuesday 12/11/18 @ 11:51 AM
✅
372kj
83rpm
42%
18mph
Friday 1/24/20 @ 1:11 PM
339kj
82rpm
42%
18mph
Tuesday 12/17/19 @ 11:43 AM
✅
343kj
81rpm
43%
18mph
Saturday 11/23/19 @ 6:7 PM
333kj
85rpm
40%
18mph
Friday 9/20/19 @ 10:47 AM
✅
343kj
89rpm
39%
18mph
Sunday 1/20/19 @ 3:33 PM
✅
491kj
88rpm
40%
18mph
Saturday 1/19/19 @ 3:2 PM
483kj
87rpm
41%
18mph
Workouts
339
kj
Friday 1/24/20
333
kj
Saturday 11/23/19
483
kj
Saturday 1/19/19