Shake and Bake
VS
Workouts
Saturday 9/25/21 @ 3:14 PM
✅
501kj
89rpm
40%
18mph
Sunday 10/3/21 @ 4:23 PM
448kj
79rpm
43%
18mph
Sunday 10/18/20 @ 3:37 PM
336kj
83rpm
41%
18mph
Wednesday 12/18/19 @ 10:0 PM
✅
365kj
83rpm
42%
18mph
Saturday 9/19/20 @ 5:32 PM
✅
512kj
87rpm
42%
19mph
Sunday 1/26/20 @ 7:18 PM
501kj
78rpm
45%
18mph
Monday 4/27/20 @ 12:53 PM
242kj
87rpm
41%
18mph
Tuesday 9/10/19 @ 10:16 PM
✅
246kj
85rpm
42%
18mph
Sunday 5/17/20 @ 3:37 PM
✅
521kj
87rpm
42%
19mph
Sunday 11/10/19 @ 6:21 PM
516kj
77rpm
46%
19mph
Tuesday 4/21/20 @ 3:8 PM
✅
383kj
86rpm
41%
18mph
Sunday 5/5/19 @ 3:44 PM
365kj
81rpm
43%
18mph
Monday 12/23/19 @ 4:32 PM
218kj
78rpm
42%
17mph
Thursday 12/19/19 @ 10:38 PM
✅
258kj
76rpm
47%
19mph
Sunday 12/8/19 @ 3:31 PM
✅
374kj
91rpm
40%
18mph
Wednesday 12/4/19 @ 7:2 PM
362kj
88rpm
41%
18mph
Sunday 11/25/18 @ 5:25 PM
343kj
77rpm
43%
17mph
Tuesday 11/20/18 @ 6:24 PM
✅
384kj
84rpm
43%
19mph
Monday 7/17/17 @ 12:35 PM
✅
365kj
81rpm
43%
18mph
Friday 10/26/18 @ 4:44 PM
339kj
81rpm
41%
17mph
amydevi
⚒️SpellboundAF⚒️
102
🔥
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
74
Workouts
448
kj
Sunday 10/3/21
336
kj
Sunday 10/18/20
501
kj
Sunday 1/26/20
242
kj
Monday 4/27/20
516
kj
Sunday 11/10/19
362
kj
Wednesday 12/4/19