Shake and Bake
VS
Workouts
Sunday 11/3/19 @ 2:40 PM
225kj
84rpm
41%
18mph
Friday 7/17/20 @ 4:56 PM
✅
349kj
84rpm
48%
21mph
Monday 6/8/20 @ 3:14 PM
392kj
85rpm
42%
19mph
Tuesday 2/12/19 @ 10:17 PM
✅
528kj
90rpm
46%
21mph
Sunday 4/5/20 @ 2:58 PM
365kj
82rpm
42%
18mph
Friday 2/15/19 @ 10:11 PM
✅
509kj
86rpm
47%
21mph
Tuesday 12/19/17 @ 9:54 PM
235kj
71rpm
47%
18mph
Tuesday 11/12/19 @ 9:59 PM
✅
299kj
62rpm
53%
18mph
Monday 8/19/19 @ 2:52 PM
344kj
81rpm
42%
18mph
Tuesday 8/20/19 @ 2:7 PM
✅
528kj
84rpm
49%
21mph
Wednesday 5/29/19 @ 8:4 PM
215kj
81rpm
42%
17mph
Wednesday 5/29/19 @ 10:4 AM
✅
354kj
76rpm
53%
21mph
Sunday 7/15/18 @ 12:41 PM
527kj
86rpm
43%
19mph
Sunday 2/17/19 @ 5:20 PM
✅
701kj
87rpm
48%
21mph
Saturday 4/21/18 @ 2:7 PM
514kj
79rpm
46%
19mph
Friday 11/23/18 @ 12:3 PM
✅
727kj
83rpm
51%
21mph
Monday 5/7/18 @ 8:30 PM
506kj
87rpm
42%
19mph
Saturday 10/20/18 @ 1:42 PM
✅
794kj
93rpm
49%
22mph
Sunday 3/11/18 @ 4:10 PM
731kj
88rpm
41%
18mph
Saturday 6/16/18 @ 10:3 AM
✅
1177kj
90rpm
49%
22mph
amydevi
⚒️SpellboundAF⚒️
4
VS
bleedrednblack
👑 on in Chapel Hill
83
🔥
Workouts
235
kj
Tuesday 12/19/17
344
kj
Monday 8/19/19
527
kj
Sunday 7/15/18
514
kj
Saturday 4/21/18
506
kj
Monday 5/7/18