Shake and Bake
Workouts
Wednesday 3/25/20 @ 4:31 PM
383kj
85rpm
42%
19mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 9/7/20 @ 8:41 PM
kj
rpm
%
0mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Sunday 10/18/20 @ 5:35 PM
189kj
86rpm
37%
16mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Sunday 9/15/19 @ 1:27 PM
370kj
91rpm
40%
18mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Friday 8/31/18 @ 5:2 PM
393kj
79rpm
46%
19mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Tuesday 2/6/18 @ 8:59 PM
361kj
88rpm
41%
18mph
Saturday 11/24/18 @ 11:15 AM
✅
708kj
95rpm
51%
24mph
Sunday 11/4/18 @ 3:38 PM
277kj
83rpm
38%
16mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Saturday 6/30/18 @ 1:58 PM
522kj
84rpm
44%
19mph
Saturday 5/19/18 @ 4:38 PM
✅
934kj
90rpm
52%
24mph
Friday 2/16/18 @ 6:54 PM
247kj
83rpm
44%
18mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Tuesday 8/29/17 @ 2:10 PM
238kj
88rpm
40%
18mph
Tuesday 1/2/18 @ 11:0 AM
✅
463kj
93rpm
51%
24mph
Workouts
189
kj
Sunday 10/18/20
370
kj
Sunday 9/15/19
522
kj
Saturday 6/30/18