Shake and Bake
Workouts
Sunday 2/10/19 @ 4:12 PM
✅
668kj
83rpm
44%
19mph
Saturday 2/6/21 @ 2:55 PM
471kj
76rpm
40%
16mph
Sunday 10/18/20 @ 3:37 PM
336kj
83rpm
41%
18mph
Tuesday 10/13/20 @ 10:13 PM
✅
349kj
84rpm
41%
18mph
Saturday 9/19/20 @ 5:32 PM
✅
512kj
87rpm
42%
19mph
Saturday 9/12/20 @ 1:2 PM
455kj
82rpm
42%
18mph
Monday 4/27/20 @ 12:53 PM
✅
242kj
87rpm
41%
18mph
Tuesday 7/7/20 @ 12:56 PM
210kj
86rpm
39%
17mph
Monday 5/25/20 @ 3:25 PM
✅
253kj
82rpm
44%
18mph
Wednesday 5/27/20 @ 2:51 PM
227kj
80rpm
43%
18mph
Sunday 5/17/20 @ 3:37 PM
✅
521kj
87rpm
42%
19mph
Saturday 5/16/20 @ 2:35 PM
403kj
83rpm
39%
17mph
Sunday 6/23/19 @ 2:12 PM
✅
514kj
88rpm
41%
19mph
Saturday 4/25/20 @ 3:46 PM
420kj
88rpm
38%
17mph
Tuesday 4/21/20 @ 3:8 PM
✅
383kj
86rpm
41%
18mph
Monday 4/20/20 @ 10:59 PM
344kj
85rpm
41%
18mph
Sunday 12/8/19 @ 3:31 PM
✅
374kj
91rpm
40%
18mph
Thursday 12/5/19 @ 3:11 PM
309kj
88rpm
38%
17mph
Tuesday 7/30/19 @ 3:36 PM
✅
396kj
90rpm
41%
19mph
Saturday 8/3/19 @ 4:54 PM
283kj
86rpm
36%
16mph
Workouts
471
kj
Saturday 2/6/21
336
kj
Sunday 10/18/20
455
kj
Saturday 9/12/20
210
kj
Tuesday 7/7/20
227
kj
Wednesday 5/27/20
403
kj
Saturday 5/16/20
420
kj
Saturday 4/25/20
309
kj
Thursday 12/5/19