Shake and Bake
Workouts
Monday 7/10/23 @ 11:18 AM
201kj
82rpm
41%
17mph
Sunday 8/27/23 @ 9:29 PM
✅
231kj
76rpm
44%
18mph
Wednesday 2/22/23 @ 11:7 PM
✅
383kj
89rpm
41%
19mph
Friday 7/24/20 @ 9:41 PM
347kj
86rpm
41%
18mph
Sunday 2/12/23 @ 1:43 PM
✅
515kj
88rpm
42%
18mph
Saturday 11/16/19 @ 5:47 PM
456kj
84rpm
41%
18mph
Saturday 2/4/23 @ 2:10 PM
✅
506kj
93rpm
40%
19mph
Saturday 4/18/20 @ 5:35 PM
465kj
85rpm
41%
18mph
Sunday 1/22/23 @ 1:34 PM
✅
522kj
88rpm
42%
19mph
Monday 1/30/23 @ 11:26 PM
435kj
79rpm
42%
18mph
Wednesday 1/25/23 @ 12:38 PM
✅
372kj
87rpm
41%
18mph
Sunday 1/29/23 @ 12:16 AM
316kj
82rpm
40%
17mph
Friday 6/3/22 @ 11:53 AM
✅
413kj
81rpm
45%
19mph
Saturday 11/28/20 @ 10:56 PM
373kj
80rpm
44%
18mph
Wednesday 4/27/22 @ 11:11 AM
✅
701kj
89rpm
41%
18mph
Saturday 4/30/22 @ 5:9 PM
688kj
79rpm
43%
18mph
Wednesday 4/13/22 @ 11:38 AM
✅
363kj
89rpm
40%
18mph
Monday 4/25/22 @ 9:59 PM
323kj
82rpm
39%
17mph
Wednesday 4/20/22 @ 11:41 AM
477kj
88rpm
41%
18mph
Saturday 7/18/20 @ 9:46 PM
✅
484kj
84rpm
42%
18mph
Workouts
347
kj
Friday 7/24/20
465
kj
Saturday 4/18/20
435
kj
Monday 1/30/23
316
kj
Sunday 1/29/23
373
kj
Saturday 11/28/20
688
kj
Saturday 4/30/22
477
kj
Wednesday 4/20/22