Shake and Bake
Workouts
Tuesday 9/6/22 @ 11:6 AM
285kj
91rpm
43%
19mph
Monday 1/15/24 @ 1:2 PM
✅
475kj
84rpm
55%
24mph
Wednesday 6/29/22 @ 11:52 AM
394kj
84rpm
46%
18mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Sunday 4/30/23 @ 1:6 PM
246kj
93rpm
39%
18mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Wednesday 2/16/22 @ 12:46 PM
309kj
91rpm
38%
17mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Tuesday 3/28/23 @ 11:19 AM
265kj
87rpm
41%
18mph
Saturday 3/18/23 @ 10:22 AM
✅
481kj
89rpm
53%
24mph
Monday 2/6/23 @ 12:56 PM
369kj
90rpm
40%
18mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Wednesday 6/8/22 @ 11:46 AM
415kj
90rpm
41%
19mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Thursday 1/27/22 @ 12:33 PM
313kj
95rpm
35%
17mph
Saturday 5/28/22 @ 10:51 AM
✅
692kj
86rpm
54%
23mph
Saturday 4/9/22 @ 11:25 AM
617kj
91rpm
41%
18mph
Saturday 4/9/22 @ 11:25 AM
✅
1140kj
87rpm
53%
23mph
Friday 4/1/22 @ 12:28 PM
361kj
84rpm
43%
18mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Workouts
246
kj
Sunday 4/30/23
265
kj
Tuesday 3/28/23
369
kj
Monday 2/6/23
415
kj
Wednesday 6/8/22
313
kj
Thursday 1/27/22
617
kj
Saturday 4/9/22
361
kj
Friday 4/1/22