Shake and Bake
Workouts
Friday 10/23/20 @ 1:42 PM
208kj
81rpm
42%
17mph
Sunday 4/18/21 @ 8:57 PM
✅
353kj
62rpm
61%
21mph
Thursday 11/26/20 @ 12:58 PM
351kj
84rpm
43%
19mph
Thursday 11/26/20 @ 7:45 PM
✅
455kj
64rpm
56%
20mph
Tuesday 1/28/20 @ 5:39 PM
201kj
83rpm
39%
17mph
Thursday 10/1/20 @ 8:14 PM
✅
375kj
63rpm
62%
22mph
Sunday 2/2/20 @ 4:25 PM
184kj
87rpm
37%
16mph
Saturday 6/27/20 @ 7:30 PM
✅
342kj
68rpm
56%
21mph
Wednesday 5/13/20 @ 10:14 AM
178kj
71rpm
43%
16mph
Tuesday 4/21/20 @ 7:38 PM
✅
381kj
64rpm
61%
22mph
Monday 1/20/20 @ 11:0 AM
212kj
78rpm
43%
17mph
Sunday 12/29/19 @ 11:8 PM
✅
341kj
66rpm
57%
21mph
Monday 10/7/19 @ 10:0 AM
236kj
77rpm
45%
18mph
Friday 10/4/19 @ 8:19 PM
✅
356kj
61rpm
61%
21mph
Sunday 7/21/19 @ 4:53 PM
237kj
80rpm
44%
18mph
Wednesday 7/10/19 @ 6:49 PM
✅
380kj
72rpm
57%
22mph
Sunday 6/9/19 @ 4:42 PM
236kj
78rpm
45%
18mph
Saturday 5/25/19 @ 6:59 PM
✅
370kj
66rpm
60%
22mph
Wednesday 1/16/19 @ 11:19 AM
200kj
70rpm
45%
17mph
Thursday 12/27/18 @ 5:11 PM
✅
320kj
73rpm
53%
20mph
Workouts
351
kj
Thursday 11/26/20
184
kj
Sunday 2/2/20
212
kj
Monday 1/20/20