Shake and Bake
Workouts
Thursday 5/14/20 @ 1:58 PM
145kj
85rpm
40%
17mph
Monday 8/26/19 @ 10:19 AM
✅
149kj
85rpm
41%
17mph
Sunday 2/2/20 @ 4:25 PM
184kj
87rpm
37%
16mph
Sunday 4/26/20 @ 1:32 PM
✅
186kj
88rpm
36%
16mph
Monday 3/30/20 @ 10:21 PM
239kj
76rpm
46%
18mph
Saturday 3/7/20 @ 2:59 PM
✅
242kj
77rpm
45%
18mph
Saturday 2/15/20 @ 12:5 AM
✅
231kj
75rpm
47%
18mph
Saturday 2/1/20 @ 2:58 PM
187kj
77rpm
41%
16mph
Monday 1/20/20 @ 11:0 AM
212kj
78rpm
43%
17mph
Thursday 1/2/20 @ 3:21 PM
✅
236kj
78rpm
44%
18mph
Saturday 11/2/19 @ 8:22 PM
208kj
82rpm
41%
17mph
Saturday 11/2/19 @ 12:23 PM
✅
229kj
83rpm
41%
17mph
Wednesday 10/16/19 @ 10:1 AM
✅
219kj
79rpm
43%
17mph
Tuesday 10/15/19 @ 9:56 PM
213kj
83rpm
41%
17mph
Monday 10/7/19 @ 10:0 AM
✅
236kj
77rpm
45%
18mph
Wednesday 10/9/19 @ 10:5 AM
194kj
77rpm
41%
17mph
Tuesday 10/1/19 @ 9:58 AM
364kj
78rpm
44%
18mph
Tuesday 10/1/19 @ 9:59 AM
✅
366kj
82rpm
43%
18mph
Friday 8/9/19 @ 10:21 AM
✅
227kj
79rpm
44%
18mph
Wednesday 8/7/19 @ 4:48 PM
189kj
77rpm
41%
16mph
Workouts
184
kj
Sunday 2/2/20
212
kj
Monday 1/20/20
194
kj
Wednesday 10/9/19