Shake and Bake
Workouts
Thursday 2/25/21 @ 2:41 PM
✅
174kj
81rpm
38%
16mph
Friday 2/16/24 @ 10:42 AM
166kj
71rpm
41%
16mph
Thursday 11/25/21 @ 12:56 PM
✅
351kj
69rpm
50%
18mph
Thursday 11/25/21 @ 1:0 PM
241kj
66rpm
42%
15mph
Friday 1/10/20 @ 10:59 AM
199kj
78rpm
42%
17mph
Thursday 1/16/20 @ 10:26 AM
✅
243kj
60rpm
54%
18mph
Wednesday 10/2/19 @ 9:56 AM
223kj
77rpm
44%
18mph
Tuesday 10/1/19 @ 11:23 PM
✅
252kj
59rpm
56%
18mph
Wednesday 9/4/19 @ 2:48 PM
✅
130kj
87rpm
43%
19mph
Saturday 8/31/19 @ 2:8 AM
86kj
63rpm
45%
16mph
Tuesday 8/13/19 @ 9:58 AM
✅
347kj
77rpm
45%
18mph
Monday 8/12/19 @ 9:42 AM
273kj
63rpm
46%
16mph
Saturday 6/29/19 @ 10:29 PM
✅
209kj
78rpm
43%
17mph
Wednesday 7/3/19 @ 12:6 AM
159kj
60rpm
45%
15mph
Tuesday 4/2/19 @ 9:59 AM
✅
303kj
74rpm
44%
17mph
Tuesday 4/2/19 @ 12:28 AM
226kj
61rpm
44%
15mph
Monday 2/18/19 @ 11:31 PM
✅
430kj
73rpm
44%
17mph
Sunday 2/17/19 @ 2:55 PM
300kj
54rpm
48%
15mph
Monday 1/14/19 @ 11:41 PM
170kj
73rpm
41%
16mph
Wednesday 1/23/19 @ 10:23 AM
✅
176kj
59rpm
48%
16mph
Workouts
241
kj
Thursday 11/25/21
199
kj
Friday 1/10/20