Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
amyboo
lift heavy shit
53 🔥
Beat allimacphd
VS
allimacphd
Nashville, TN
5
Beat amyboo
Workouts
Previous Workouts
Tuesday 12/21/21 @ 11:27 AM
✅
155
kj
77
rpm
38
%
15
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
Saturday 1/1/22 @ 3:14 PM
122
kj
74
rpm
35
%
14
mph
Sunday 9/26/21 @ 5:58 PM
✅
80
kj
86
rpm
31
%
14
mph
20 min Recovery Ride
Emma Lovewell
View Class
Share
Tuesday 9/21/21 @ 11:10 AM
65
kj
74
rpm
31
%
12
mph
Friday 4/30/21 @ 11:4 PM
✅
48
kj
77
rpm
36
%
14
mph
10 min Low Impact Ride
Cody Rigsby
View Class
Share
Tuesday 6/1/21 @ 12:56 PM
38
kj
72
rpm
34
%
13
mph
Sunday 2/14/21 @ 2:43 PM
64
kj
87
rpm
27
%
12
mph
20 min Recovery Ride
Emma Lovewell
View Class
Share
Sunday 2/7/21 @ 1:53 PM
✅
73
kj
84
rpm
30
%
13
mph
Sunday 12/20/20 @ 3:42 PM
✅
238
kj
79
rpm
44
%
18
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
Thursday 12/17/20 @ 12:14 PM
127
kj
72
rpm
36
%
14
mph
Thursday 6/4/20 @ 12:39 PM
✅
217
kj
81
rpm
42
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Thursday 6/4/20 @ 12:19 PM
127
kj
66
rpm
39
%
14
mph
Thursday 4/30/20 @ 2:32 PM
✅
142
kj
82
rpm
41
%
17
mph
20 min 90s Pop Ride
Denis Morton
View Class
Share
Friday 7/26/19 @ 12:57 PM
92
kj
73
rpm
37
%
14
mph
Friday 1/10/20 @ 10:59 AM
✅
199
kj
78
rpm
42
%
17
mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
Saturday 1/11/20 @ 2:12 PM
122
kj
69
rpm
37
%
14
mph
Previous Workouts
amyboo
lift heavy shit
53 🔥
Beat allimacphd
VS
allimacphd
Nashville, TN
5
Beat amyboo
Workouts
Previous Workouts
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
155
kj
Tuesday 12/21/21
122
kj
Saturday 1/1/22
20 min Recovery Ride
Emma Lovewell
View Class
Share
✅
80
kj
Sunday 9/26/21
65
kj
Tuesday 9/21/21
10 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
48
kj
Friday 4/30/21
38
kj
Tuesday 6/1/21
20 min Recovery Ride
Emma Lovewell
View Class
Share
64
kj
Sunday 2/14/21
✅
73
kj
Sunday 2/7/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
238
kj
Sunday 12/20/20
127
kj
Thursday 12/17/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
217
kj
Thursday 6/4/20
127
kj
Thursday 6/4/20
20 min 90s Pop Ride
Denis Morton
View Class
Share
✅
142
kj
Thursday 4/30/20
92
kj
Friday 7/26/19
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
199
kj
Friday 1/10/20
122
kj
Saturday 1/11/20
Previous Workouts