Shake and Bake
Workouts
Thursday 3/11/21 @ 7:44 PM
169kj
78rpm
31%
13mph
Monday 8/23/21 @ 9:50 AM
✅
287kj
83rpm
38%
16mph
Thursday 7/29/21 @ 6:37 PM
186kj
72rpm
32%
13mph
Wednesday 10/27/21 @ 9:53 AM
✅
312kj
92rpm
36%
17mph
Saturday 5/8/21 @ 3:26 PM
195kj
74rpm
34%
14mph
Monday 1/23/23 @ 10:53 AM
✅
254kj
80rpm
36%
15mph
Sunday 8/1/21 @ 6:19 PM
105kj
68rpm
32%
12mph
Saturday 11/13/21 @ 11:42 AM
✅
187kj
90rpm
36%
16mph
Monday 5/17/21 @ 4:22 PM
259kj
76rpm
34%
14mph
Friday 5/14/21 @ 9:46 AM
✅
407kj
88rpm
38%
17mph
Monday 2/15/21 @ 4:44 PM
108kj
75rpm
32%
12mph
Wednesday 2/17/21 @ 10:44 AM
✅
179kj
87rpm
36%
16mph
Friday 4/16/21 @ 6:20 PM
257kj
73rpm
35%
14mph
Saturday 9/26/20 @ 7:34 PM
✅
332kj
84rpm
36%
15mph
Saturday 3/6/21 @ 4:17 PM
200kj
74rpm
35%
14mph
Wednesday 3/3/21 @ 10:50 AM
✅
307kj
92rpm
35%
17mph
Saturday 1/23/21 @ 7:0 PM
230kj
73rpm
34%
13mph
Saturday 1/23/21 @ 8:11 PM
✅
359kj
82rpm
37%
16mph
Sunday 1/3/21 @ 6:4 PM
230kj
80rpm
32%
13mph
Saturday 8/29/20 @ 7:1 PM
✅
341kj
84rpm
37%
16mph
Workouts
169
kj
Thursday 3/11/21
186
kj
Thursday 7/29/21
105
kj
Sunday 8/1/21
259
kj
Monday 5/17/21
108
kj
Monday 2/15/21
257
kj
Friday 4/16/21
230
kj
Saturday 1/23/21
230
kj
Sunday 1/3/21