Shake and Bake
Workouts
Sunday 8/1/21 @ 6:19 PM
105kj
68rpm
32%
12mph
Sunday 7/24/22 @ 11:15 AM
✅
226kj
84rpm
41%
18mph
Friday 7/30/21 @ 2:44 PM
178kj
75rpm
33%
13mph
Tuesday 7/27/21 @ 10:20 AM
✅
348kj
76rpm
44%
18mph
Saturday 5/8/21 @ 3:26 PM
195kj
74rpm
34%
14mph
Saturday 2/6/21 @ 6:21 PM
✅
425kj
82rpm
45%
19mph
Friday 4/16/21 @ 6:20 PM
257kj
73rpm
35%
14mph
Saturday 9/26/20 @ 12:14 PM
✅
485kj
88rpm
40%
18mph
Saturday 3/6/21 @ 4:17 PM
200kj
74rpm
35%
14mph
Monday 11/30/20 @ 6:52 PM
✅
419kj
89rpm
41%
19mph
Tuesday 2/16/21 @ 5:9 PM
191kj
82rpm
29%
13mph
Tuesday 2/16/21 @ 10:11 AM
✅
395kj
88rpm
37%
17mph
Friday 1/29/21 @ 5:0 PM
231kj
77rpm
32%
13mph
Saturday 1/30/21 @ 12:16 PM
✅
508kj
81rpm
44%
18mph
Thursday 1/21/21 @ 6:17 PM
96kj
84rpm
28%
12mph
Wednesday 11/25/20 @ 10:59 AM
✅
209kj
88rpm
38%
17mph
Saturday 1/16/21 @ 4:26 PM
248kj
67rpm
38%
14mph
Sunday 6/14/20 @ 12:7 PM
✅
442kj
79rpm
42%
17mph
Sunday 1/3/21 @ 6:4 PM
230kj
80rpm
32%
13mph
Saturday 8/29/20 @ 4:2 PM
✅
505kj
82rpm
44%
18mph
Workouts
105
kj
Sunday 8/1/21
178
kj
Friday 7/30/21
257
kj
Friday 4/16/21
231
kj
Friday 1/29/21
96
kj
Thursday 1/21/21
248
kj
Saturday 1/16/21
230
kj
Sunday 1/3/21