Shake and Bake
Workouts
Thursday 7/29/21 @ 6:37 PM
186kj
72rpm
32%
13mph
Tuesday 10/26/21 @ 9:18 AM
✅
393kj
83rpm
44%
19mph
Thursday 2/11/21 @ 5:8 PM
99kj
86rpm
28%
12mph
Friday 8/27/21 @ 9:10 AM
✅
240kj
91rpm
40%
18mph
Thursday 3/11/21 @ 7:44 PM
169kj
78rpm
31%
13mph
Thursday 12/31/20 @ 11:35 AM
✅
379kj
82rpm
44%
19mph
Monday 5/17/21 @ 4:22 PM
259kj
76rpm
34%
14mph
Thursday 5/13/21 @ 9:3 AM
✅
519kj
87rpm
42%
19mph
Sunday 5/16/21 @ 5:41 PM
180kj
72rpm
34%
13mph
Monday 12/14/20 @ 10:38 AM
✅
381kj
81rpm
44%
19mph
Monday 5/3/21 @ 4:13 PM
254kj
74rpm
35%
14mph
Saturday 2/27/21 @ 12:54 PM
✅
506kj
88rpm
42%
19mph
Monday 2/15/21 @ 4:44 PM
108kj
75rpm
32%
12mph
Tuesday 4/27/21 @ 9:11 AM
✅
241kj
87rpm
41%
18mph
Monday 4/26/21 @ 5:20 PM
115kj
79rpm
31%
13mph
Wednesday 11/11/20 @ 10:24 AM
✅
250kj
84rpm
43%
18mph
Wednesday 1/27/21 @ 4:16 PM
181kj
81rpm
32%
13mph
Wednesday 1/27/21 @ 10:6 AM
✅
387kj
85rpm
43%
19mph
Saturday 1/23/21 @ 7:0 PM
230kj
73rpm
34%
13mph
Saturday 1/23/21 @ 11:39 AM
✅
509kj
87rpm
42%
19mph
Workouts
99
kj
Thursday 2/11/21
169
kj
Thursday 3/11/21
259
kj
Monday 5/17/21
180
kj
Sunday 5/16/21
254
kj
Monday 5/3/21
108
kj
Monday 2/15/21
115
kj
Monday 4/26/21
181
kj
Wednesday 1/27/21
230
kj
Saturday 1/23/21