Shake and Bake
Workouts
Thursday 6/11/20 @ 6:28 PM
✅
445kj
96rpm
42%
20mph
Thursday 2/4/21 @ 12:32 PM
202kj
76rpm
35%
14mph
Wednesday 9/9/20 @ 5:24 PM
✅
423kj
88rpm
43%
19mph
Wednesday 9/9/20 @ 10:55 AM
177kj
83rpm
31%
13mph
Saturday 10/3/20 @ 6:17 PM
✅
552kj
86rpm
44%
19mph
Saturday 10/3/20 @ 3:13 PM
243kj
77rpm
34%
14mph
Thursday 11/12/20 @ 9:12 PM
✅
256kj
91rpm
41%
19mph
Thursday 6/11/20 @ 9:39 PM
81kj
91rpm
24%
11mph
Monday 5/3/21 @ 8:42 PM
✅
232kj
87rpm
40%
18mph
Tuesday 11/10/20 @ 12:8 PM
127kj
82rpm
33%
14mph
Tuesday 11/24/20 @ 8:59 PM
✅
410kj
86rpm
43%
19mph
Monday 11/23/20 @ 1:29 PM
205kj
80rpm
34%
14mph
Friday 11/13/20 @ 11:17 PM
✅
555kj
84rpm
45%
19mph
Saturday 11/14/20 @ 1:32 PM
270kj
76rpm
36%
14mph
Thursday 10/8/20 @ 10:21 PM
✅
531kj
84rpm
43%
19mph
Friday 10/9/20 @ 11:37 AM
250kj
82rpm
32%
14mph
Monday 9/21/20 @ 8:24 PM
✅
410kj
85rpm
44%
19mph
Monday 9/21/20 @ 11:23 AM
174kj
80rpm
31%
13mph
Tuesday 8/25/20 @ 8:9 PM
✅
380kj
83rpm
44%
19mph
Wednesday 8/26/20 @ 11:16 AM
183kj
83rpm
32%
14mph
Workouts
202
kj
Thursday 2/4/21
81
kj
Thursday 6/11/20
127
kj
Tuesday 11/10/20
270
kj
Saturday 11/14/20