Shake and Bake
Workouts
Thursday 12/1/22 @ 10:17 PM
✅
328kj
86rpm
39%
17mph
Monday 10/17/22 @ 10:51 AM
286kj
61rpm
47%
16mph
Wednesday 8/17/22 @ 10:4 PM
✅
145kj
77rpm
43%
18mph
Wednesday 8/17/22 @ 9:21 AM
125kj
65rpm
46%
16mph
Friday 6/10/22 @ 9:41 PM
✅
235kj
81rpm
43%
18mph
Friday 6/10/22 @ 9:41 PM
170kj
66rpm
43%
16mph
Wednesday 1/19/22 @ 5:57 PM
✅
362kj
83rpm
42%
18mph
Thursday 3/10/22 @ 12:38 PM
254kj
64rpm
44%
16mph
Tuesday 10/20/20 @ 6:33 PM
✅
134kj
81rpm
41%
17mph
Tuesday 10/20/20 @ 8:59 PM
114kj
74rpm
41%
16mph
Friday 9/11/20 @ 9:26 PM
✅
315kj
87rpm
47%
20mph
Monday 9/14/20 @ 9:2 PM
157kj
72rpm
40%
15mph
Friday 7/31/20 @ 8:19 PM
✅
226kj
78rpm
44%
18mph
Thursday 7/30/20 @ 11:52 AM
152kj
70rpm
39%
15mph
Tuesday 5/12/20 @ 7:23 PM
✅
229kj
88rpm
41%
18mph
Monday 4/27/20 @ 8:38 PM
154kj
76rpm
38%
15mph
Tuesday 5/12/20 @ 6:47 PM
✅
253kj
86rpm
43%
19mph
Wednesday 4/22/20 @ 8:57 PM
166kj
75rpm
40%
15mph
Tuesday 3/3/20 @ 4:23 PM
✅
288kj
82rpm
46%
19mph
Thursday 4/30/20 @ 8:2 PM
151kj
68rpm
40%
15mph
Workouts
286
kj
Monday 10/17/22
152
kj
Thursday 7/30/20
166
kj
Wednesday 4/22/20
151
kj
Thursday 4/30/20