Shake and Bake
Workouts
Sunday 9/24/23 @ 2:59 PM
✅
217kj
88rpm
39%
17mph
Monday 2/13/23 @ 3:51 PM
203kj
81rpm
39%
17mph
Friday 8/6/21 @ 9:40 PM
✅
398kj
89rpm
41%
19mph
Monday 8/16/21 @ 1:3 AM
346kj
82rpm
38%
17mph
Sunday 3/14/21 @ 9:35 PM
✅
514kj
87rpm
42%
19mph
Sunday 7/26/20 @ 2:40 PM
468kj
83rpm
41%
18mph
Saturday 12/5/20 @ 8:50 PM
✅
252kj
82rpm
43%
19mph
Wednesday 12/2/20 @ 4:51 AM
230kj
87rpm
40%
18mph
Thursday 10/15/20 @ 2:16 PM
✅
517kj
85rpm
43%
19mph
Saturday 10/17/20 @ 2:31 PM
389kj
82rpm
39%
17mph
Friday 10/9/20 @ 10:16 PM
✅
553kj
84rpm
44%
19mph
Monday 10/12/20 @ 2:10 PM
446kj
80rpm
40%
17mph
Tuesday 6/16/20 @ 3:10 PM
✅
441kj
90rpm
43%
20mph
Thursday 6/18/20 @ 2:7 AM
378kj
88rpm
41%
18mph
Wednesday 2/12/20 @ 3:34 PM
✅
526kj
86rpm
43%
19mph
Saturday 2/15/20 @ 3:8 PM
412kj
81rpm
41%
17mph
Thursday 9/26/19 @ 7:40 PM
✅
375kj
83rpm
43%
19mph
Sunday 2/9/20 @ 4:10 PM
314kj
84rpm
39%
17mph
Monday 9/9/19 @ 11:59 PM
✅
379kj
84rpm
43%
19mph
Friday 1/31/20 @ 3:43 AM
336kj
77rpm
43%
17mph
Workouts
468
kj
Sunday 7/26/20
230
kj
Wednesday 12/2/20
389
kj
Saturday 10/17/20
412
kj
Saturday 2/15/20