Shake and Bake
Workouts
Monday 12/11/23 @ 11:34 PM
185kj
73rpm
41%
16mph
Monday 12/11/23 @ 6:35 PM
✅
208kj
75rpm
43%
17mph
Friday 4/7/23 @ 10:13 PM
145kj
78rpm
36%
15mph
Wednesday 2/15/23 @ 10:34 PM
✅
214kj
76rpm
42%
17mph
Monday 9/5/22 @ 5:3 PM
✅
227kj
75rpm
45%
18mph
Wednesday 9/14/22 @ 6:52 PM
209kj
72rpm
44%
17mph
Friday 4/1/22 @ 10:5 PM
200kj
75rpm
43%
17mph
Wednesday 6/29/22 @ 8:21 PM
✅
245kj
76rpm
45%
18mph
Wednesday 2/23/22 @ 1:25 AM
159kj
77rpm
38%
15mph
Thursday 12/9/21 @ 7:18 PM
✅
218kj
73rpm
45%
17mph
Thursday 1/13/22 @ 1:8 AM
218kj
71rpm
46%
17mph
Wednesday 1/12/22 @ 11:37 PM
✅
222kj
75rpm
44%
18mph
Friday 7/9/21 @ 5:19 PM
138kj
88rpm
38%
17mph
Saturday 7/3/21 @ 2:16 PM
✅
150kj
84rpm
41%
18mph
Monday 5/17/21 @ 11:6 PM
✅
234kj
73rpm
46%
18mph
Thursday 5/13/21 @ 6:41 PM
231kj
74rpm
45%
18mph
Thursday 12/3/20 @ 11:25 PM
117kj
74rpm
46%
18mph
Wednesday 11/25/20 @ 10:43 PM
✅
120kj
79rpm
44%
18mph
Tuesday 6/30/20 @ 10:32 PM
110kj
83rpm
36%
15mph
Wednesday 7/1/20 @ 4:48 PM
✅
154kj
86rpm
41%
18mph
Workouts
185
kj
Monday 12/11/23