Shake and Bake
Workouts
Sunday 6/12/22 @ 3:22 PM
232kj
73rpm
46%
18mph
Monday 6/20/22 @ 2:51 PM
✅
267kj
69rpm
50%
18mph
Thursday 1/28/21 @ 12:39 AM
✅
166kj
75rpm
46%
18mph
Tuesday 10/12/21 @ 12:6 AM
39kj
57rpm
40%
12mph
Sunday 5/2/21 @ 4:28 PM
✅
244kj
78rpm
45%
18mph
Friday 4/30/21 @ 10:3 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 11:23 PM
233kj
73rpm
46%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
257kj
63rpm
52%
18mph
Saturday 10/17/20 @ 9:57 PM
207kj
74rpm
43%
17mph
Tuesday 10/13/20 @ 11:23 PM
✅
235kj
69rpm
47%
17mph
Friday 9/18/20 @ 10:54 PM
224kj
73rpm
45%
17mph
Friday 9/18/20 @ 1:56 AM
✅
235kj
68rpm
47%
17mph
Saturday 9/12/20 @ 4:15 PM
203kj
75rpm
43%
17mph
Sunday 9/13/20 @ 4:38 PM
✅
231kj
77rpm
44%
18mph
Saturday 4/25/20 @ 6:24 PM
217kj
77rpm
43%
17mph
Wednesday 4/22/20 @ 1:56 PM
✅
243kj
78rpm
45%
18mph
Tuesday 3/3/20 @ 7:30 PM
147kj
58rpm
41%
12mph
Wednesday 3/4/20 @ 1:5 AM
✅
201kj
61rpm
47%
14mph
Thursday 2/13/20 @ 12:40 AM
213kj
76rpm
43%
17mph
Friday 2/14/20 @ 10:3 PM
✅
217kj
77rpm
43%
17mph
Workouts
233
kj
Tuesday 11/10/20
217
kj
Saturday 4/25/20
147
kj
Tuesday 3/3/20