Shake and Bake
Workouts
Saturday 3/26/22 @ 4:55 PM
54kj
79rpm
37%
15mph
Friday 2/11/22 @ 3:45 PM
✅
71kj
75rpm
43%
17mph
Saturday 10/30/21 @ 9:11 PM
69kj
81rpm
41%
17mph
Wednesday 10/27/21 @ 9:34 PM
✅
79kj
78rpm
44%
18mph
Saturday 10/2/21 @ 3:10 PM
154kj
80rpm
43%
18mph
Wednesday 9/15/21 @ 9:44 PM
✅
169kj
72rpm
48%
18mph
Sunday 5/2/21 @ 4:28 PM
244kj
78rpm
45%
18mph
Friday 4/30/21 @ 9:54 PM
✅
273kj
68rpm
52%
19mph
Monday 2/8/21 @ 11:48 PM
209kj
78rpm
42%
17mph
Tuesday 2/9/21 @ 10:0 PM
✅
241kj
67rpm
50%
18mph
Thursday 2/13/20 @ 12:40 AM
213kj
76rpm
43%
17mph
Saturday 12/12/20 @ 3:34 PM
✅
251kj
71rpm
48%
18mph
Monday 4/27/20 @ 10:53 PM
199kj
80rpm
41%
17mph
Sunday 4/26/20 @ 3:6 PM
✅
222kj
71rpm
46%
17mph
Wednesday 4/8/20 @ 10:19 PM
238kj
71rpm
39%
15mph
Monday 4/27/20 @ 8:44 PM
✅
316kj
66rpm
47%
17mph
Thursday 4/16/20 @ 8:36 PM
144kj
79rpm
43%
17mph
Tuesday 4/21/20 @ 9:36 PM
✅
169kj
70rpm
49%
18mph
Tuesday 3/3/20 @ 7:30 PM
147kj
58rpm
41%
12mph
Tuesday 3/10/20 @ 9:13 PM
✅
250kj
70rpm
49%
18mph
Workouts
69
kj
Saturday 10/30/21
147
kj
Tuesday 3/3/20