Shake and Bake
Workouts
Monday 9/5/22 @ 5:3 PM
✅
227kj
75rpm
45%
18mph
Friday 8/26/22 @ 4:16 PM
218kj
68rpm
45%
17mph
Friday 7/9/21 @ 5:19 PM
✅
138kj
88rpm
38%
17mph
Sunday 7/4/21 @ 12:47 PM
130kj
88rpm
37%
17mph
Monday 5/17/21 @ 11:6 PM
✅
234kj
73rpm
46%
18mph
Saturday 5/22/21 @ 1:8 PM
219kj
69rpm
46%
17mph
Thursday 3/4/21 @ 12:7 AM
353kj
78rpm
44%
18mph
Tuesday 3/2/21 @ 2:57 PM
✅
367kj
75rpm
46%
18mph
Tuesday 2/16/21 @ 9:35 PM
73kj
68rpm
47%
17mph
Sunday 2/21/21 @ 5:11 PM
✅
108kj
64rpm
57%
20mph
Tuesday 12/8/20 @ 1:43 PM
140kj
70rpm
45%
17mph
Tuesday 12/8/20 @ 3:49 PM
✅
181kj
73rpm
49%
19mph
Thursday 12/3/20 @ 11:25 PM
117kj
74rpm
46%
18mph
Thursday 11/26/20 @ 2:36 PM
✅
142kj
74rpm
50%
19mph
Tuesday 6/30/20 @ 10:32 PM
110kj
83rpm
36%
15mph
Tuesday 8/4/20 @ 3:49 PM
✅
206kj
85rpm
46%
20mph
Thursday 7/2/20 @ 5:12 PM
132kj
84rpm
39%
17mph
Tuesday 8/4/20 @ 3:24 PM
✅
200kj
79rpm
48%
20mph
Sunday 2/23/20 @ 7:33 PM
62kj
78rpm
39%
16mph
Sunday 7/5/20 @ 4:45 PM
✅
107kj
70rpm
55%
20mph
Workouts
353
kj
Thursday 3/4/21