Shake and Bake
Workouts
Sunday 3/7/21 @ 10:10 PM
203kj
87rpm
38%
17mph
Saturday 3/6/21 @ 7:0 PM
✅
223kj
82rpm
41%
17mph
Tuesday 5/2/23 @ 10:0 PM
259kj
86rpm
35%
16mph
Thursday 5/4/23 @ 11:37 PM
✅
352kj
83rpm
40%
17mph
Tuesday 2/16/21 @ 10:25 PM
202kj
88rpm
38%
17mph
Monday 5/31/21 @ 11:7 PM
✅
222kj
81rpm
41%
17mph
Thursday 12/19/19 @ 1:50 AM
204kj
87rpm
38%
17mph
Tuesday 12/17/19 @ 5:28 PM
✅
250kj
82rpm
43%
18mph
Friday 1/24/20 @ 11:16 PM
416kj
84rpm
39%
17mph
Thursday 1/23/20 @ 1:31 AM
✅
492kj
76rpm
45%
18mph
Thursday 4/2/20 @ 3:59 PM
✅
348kj
80rpm
43%
18mph
Saturday 5/30/20 @ 11:29 PM
326kj
72rpm
43%
16mph
Saturday 5/16/20 @ 4:9 PM
467kj
85rpm
41%
18mph
Friday 11/8/19 @ 4:2 PM
✅
487kj
77rpm
45%
18mph
Monday 9/2/19 @ 5:19 PM
✅
244kj
83rpm
42%
18mph
Friday 4/24/20 @ 11:56 PM
226kj
80rpm
42%
18mph
Tuesday 4/21/20 @ 4:2 PM
329kj
90rpm
37%
17mph
Tuesday 4/23/19 @ 6:12 PM
✅
360kj
82rpm
42%
18mph
Thursday 12/5/19 @ 1:56 AM
284kj
92rpm
36%
17mph
Monday 12/2/19 @ 4:10 PM
✅
345kj
85rpm
41%
18mph
Workouts
203
kj
Sunday 3/7/21
202
kj
Tuesday 2/16/21
416
kj
Friday 1/24/20
467
kj
Saturday 5/16/20
284
kj
Thursday 12/5/19