Shake and Bake
Workouts
Tuesday 8/1/23 @ 11:46 AM
✅
161kj
82rpm
35%
15mph
Thursday 5/14/20 @ 8:21 PM
112kj
84rpm
29%
13mph
Saturday 7/29/23 @ 2:24 PM
✅
261kj
83rpm
36%
16mph
Tuesday 9/8/20 @ 11:18 PM
212kj
74rpm
36%
14mph
Monday 2/17/20 @ 10:13 PM
✅
343kj
87rpm
40%
18mph
Wednesday 7/1/20 @ 9:1 PM
207kj
81rpm
33%
14mph
Saturday 1/9/21 @ 3:8 PM
✅
201kj
86rpm
38%
17mph
Saturday 5/2/20 @ 2:34 PM
88kj
72rpm
30%
11mph
Tuesday 6/30/20 @ 10:26 PM
✅
357kj
88rpm
40%
18mph
Monday 6/29/20 @ 11:43 PM
215kj
85rpm
33%
14mph
Monday 9/7/20 @ 4:0 PM
✅
455kj
84rpm
41%
18mph
Saturday 9/5/20 @ 10:43 PM
292kj
74rpm
37%
15mph
Sunday 8/30/20 @ 5:37 PM
✅
455kj
82rpm
42%
18mph
Sunday 8/30/20 @ 7:12 PM
244kj
74rpm
34%
14mph
Sunday 6/28/20 @ 2:14 PM
✅
457kj
85rpm
41%
18mph
Saturday 6/27/20 @ 4:22 PM
258kj
82rpm
33%
14mph
Monday 5/18/20 @ 10:7 PM
✅
230kj
90rpm
39%
18mph
Saturday 5/16/20 @ 5:0 PM
132kj
82rpm
33%
14mph
Tuesday 5/12/20 @ 9:0 PM
41kj
83rpm
33%
14mph
Tuesday 5/12/20 @ 10:8 PM
✅
66kj
75rpm
31%
12mph
Workouts
112
kj
Thursday 5/14/20
88
kj
Saturday 5/2/20
292
kj
Saturday 9/5/20
244
kj
Sunday 8/30/20
258
kj
Saturday 6/27/20
132
kj
Saturday 5/16/20