Shake and Bake
Workouts
Wednesday 12/4/19 @ 12:17 AM
322kj
87rpm
38%
17mph
Wednesday 12/4/19 @ 2:56 AM
✅
362kj
84rpm
42%
18mph
Thursday 2/20/20 @ 10:52 AM
334kj
86rpm
40%
18mph
Friday 11/11/22 @ 5:50 PM
✅
355kj
80rpm
42%
18mph
Saturday 5/9/20 @ 4:31 PM
✅
627kj
87rpm
39%
17mph
Sunday 6/6/21 @ 5:58 PM
598kj
81rpm
40%
17mph
Wednesday 5/12/21 @ 9:19 PM
273kj
82rpm
38%
16mph
Tuesday 5/11/21 @ 12:24 AM
✅
350kj
84rpm
42%
18mph
Monday 5/10/21 @ 8:20 PM
192kj
86rpm
37%
17mph
Friday 5/7/21 @ 2:5 PM
✅
239kj
87rpm
41%
18mph
Saturday 4/24/21 @ 4:49 PM
406kj
84rpm
39%
17mph
Monday 4/26/21 @ 1:50 AM
✅
456kj
85rpm
41%
18mph
Saturday 2/20/21 @ 2:23 PM
422kj
85rpm
39%
17mph
Saturday 2/20/21 @ 7:34 PM
✅
475kj
77rpm
44%
18mph
Tuesday 5/12/20 @ 9:10 PM
326kj
84rpm
40%
17mph
Saturday 5/16/20 @ 5:22 PM
✅
340kj
83rpm
42%
18mph
Saturday 4/4/20 @ 4:2 PM
438kj
88rpm
39%
18mph
Thursday 11/28/19 @ 4:41 PM
✅
503kj
83rpm
43%
18mph
Monday 10/28/19 @ 9:54 AM
✅
180kj
81rpm
45%
19mph
Friday 7/26/19 @ 11:19 PM
178kj
88rpm
43%
19mph
Workouts
322
kj
Wednesday 12/4/19
598
kj
Sunday 6/6/21
273
kj
Wednesday 5/12/21
192
kj
Monday 5/10/21
406
kj
Saturday 4/24/21
326
kj
Tuesday 5/12/20
438
kj
Saturday 4/4/20