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Shake and Bake
amusingmandy
Columbus, Ohio #BGM
52 🔥
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
33
Beat amusingmandy
Workouts
Previous Workouts
Next Workouts
Thursday 2/24/22 @ 5:45 PM
71
kj
53
rpm
55
%
17
mph
10 min Climb Ride
Alex Toussaint
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Monday 3/15/21 @ 4:29 PM
✅
90
kj
68
rpm
51
%
19
mph
Saturday 5/15/21 @ 1:49 PM
✅
326
kj
79
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 5/12/21 @ 1:56 PM
307
kj
80
rpm
41
%
17
mph
Monday 11/22/21 @ 3:29 PM
✅
201
kj
72
rpm
51
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 9/2/20 @ 12:45 PM
163
kj
72
rpm
46
%
18
mph
Tuesday 4/27/21 @ 1:4 PM
✅
219
kj
83
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/30/21 @ 12:48 PM
203
kj
85
rpm
39
%
17
mph
Monday 4/19/21 @ 1:23 PM
✅
356
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 4/20/21 @ 4:44 PM
322
kj
86
rpm
39
%
17
mph
Wednesday 12/23/20 @ 2:30 PM
✅
232
kj
64
rpm
50
%
18
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Monday 11/9/20 @ 2:10 PM
193
kj
68
rpm
44
%
16
mph
Friday 2/28/20 @ 3:55 PM
✅
59
kj
55
rpm
50
%
16
mph
10 min Climb Ride
Ally Love
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Thursday 6/4/20 @ 2:9 PM
58
kj
68
rpm
44
%
16
mph
Thursday 4/2/20 @ 2:36 PM
✅
142
kj
78
rpm
43
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Monday 3/30/20 @ 1:4 PM
110
kj
77
rpm
39
%
15
mph
Thursday 2/27/20 @ 6:10 PM
✅
49
kj
81
rpm
34
%
15
mph
10 min Low Impact Ride
Ally Love
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Friday 3/20/20 @ 12:33 PM
44
kj
80
rpm
34
%
14
mph
Wednesday 3/11/20 @ 12:53 AM
✅
130
kj
67
rpm
46
%
16
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Tuesday 3/10/20 @ 12:53 PM
64
kj
70
rpm
32
%
12
mph
Previous Workouts
Next Workouts
amusingmandy
Columbus, Ohio #BGM
52 🔥
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
33
Beat amusingmandy
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Alex Toussaint
View Class
Share
71
kj
Thursday 2/24/22
✅
90
kj
Monday 3/15/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
326
kj
Saturday 5/15/21
307
kj
Wednesday 5/12/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
201
kj
Monday 11/22/21
163
kj
Wednesday 9/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
219
kj
Tuesday 4/27/21
203
kj
Friday 4/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
356
kj
Monday 4/19/21
322
kj
Tuesday 4/20/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
232
kj
Wednesday 12/23/20
193
kj
Monday 11/9/20
10 min Climb Ride
Ally Love
View Class
Share
✅
59
kj
Friday 2/28/20
58
kj
Thursday 6/4/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
142
kj
Thursday 4/2/20
110
kj
Monday 3/30/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
49
kj
Thursday 2/27/20
44
kj
Friday 3/20/20
20 min Hip Hop Ride
Ally Love
View Class
Share
✅
130
kj
Wednesday 3/11/20
64
kj
Tuesday 3/10/20
Previous Workouts
Next Workouts