Shake and Bake
VS
Workouts
Tuesday 1/19/21 @ 2:45 PM
✅
223kj
80rpm
42%
17mph
Wednesday 1/20/21 @ 4:13 PM
196kj
71rpm
43%
16mph
Monday 12/21/20 @ 2:5 PM
✅
212kj
73rpm
44%
17mph
Wednesday 12/16/20 @ 3:10 PM
147kj
68rpm
39%
14mph
Monday 10/19/20 @ 1:4 PM
✅
208kj
73rpm
46%
17mph
Wednesday 10/21/20 @ 1:19 PM
185kj
75rpm
40%
16mph
Friday 10/2/20 @ 2:45 PM
72kj
76rpm
44%
17mph
Tuesday 9/22/20 @ 2:6 PM
✅
237kj
74rpm
45%
17mph
Tuesday 8/11/20 @ 3:19 PM
159kj
66rpm
43%
15mph
Thursday 8/27/20 @ 2:6 PM
✅
182kj
77rpm
39%
16mph
Monday 5/25/20 @ 11:19 AM
201kj
68rpm
46%
17mph
Saturday 5/23/20 @ 3:29 PM
✅
215kj
74rpm
44%
17mph
Monday 5/18/20 @ 11:44 AM
162kj
69rpm
41%
15mph
Tuesday 5/19/20 @ 3:18 PM
✅
237kj
81rpm
43%
18mph
Sunday 4/5/20 @ 2:30 PM
✅
351kj
72rpm
47%
18mph
Saturday 3/14/20 @ 3:4 PM
290kj
71rpm
43%
16mph
Friday 2/7/20 @ 7:35 PM
✅
218kj
59rpm
53%
17mph
Monday 2/10/20 @ 1:53 PM
200kj
75rpm
42%
17mph
Sunday 1/12/20 @ 9:5 PM
149kj
67rpm
41%
15mph
Sunday 1/12/20 @ 4:42 PM
✅
186kj
76rpm
40%
16mph
amusingmandy
Columbus, Ohio #BGM
34
🔥
VS
alyriser
Washington, DC
28
Workouts
201
kj
Monday 5/25/20
162
kj
Monday 5/18/20