Shake and Bake
Workouts
Friday 10/29/21 @ 2:28 PM
176kj
72rpm
41%
16mph
Saturday 1/22/22 @ 3:20 AM
✅
196kj
70rpm
44%
17mph
Monday 11/22/21 @ 3:29 PM
201kj
72rpm
51%
20mph
Monday 7/27/20 @ 5:0 AM
✅
207kj
73rpm
52%
20mph
Saturday 10/23/21 @ 5:27 PM
339kj
75rpm
39%
16mph
Saturday 5/29/21 @ 7:58 PM
✅
409kj
84rpm
39%
17mph
Tuesday 4/13/21 @ 1:0 PM
210kj
73rpm
44%
17mph
Saturday 3/27/21 @ 11:29 PM
✅
240kj
87rpm
41%
18mph
Tuesday 12/8/20 @ 1:50 PM
151kj
72rpm
47%
18mph
Friday 11/13/20 @ 11:13 PM
✅
163kj
78rpm
45%
18mph
Saturday 2/8/20 @ 3:29 PM
273kj
66rpm
45%
16mph
Saturday 6/6/20 @ 4:52 PM
✅
327kj
74rpm
44%
17mph
Thursday 4/2/20 @ 2:36 PM
142kj
78rpm
43%
17mph
Wednesday 4/8/20 @ 4:31 AM
✅
151kj
81rpm
43%
18mph
Wednesday 3/11/20 @ 12:53 AM
130kj
67rpm
46%
16mph
Wednesday 3/18/20 @ 4:46 AM
✅
160kj
69rpm
48%
18mph
Thursday 2/13/20 @ 11:47 PM
198kj
63rpm
49%
16mph
Sunday 2/16/20 @ 9:22 PM
✅
229kj
73rpm
45%
18mph
Thursday 2/6/20 @ 1:59 AM
139kj
60rpm
51%
17mph
Saturday 2/8/20 @ 5:26 AM
✅
150kj
66rpm
49%
18mph
Workouts
176
kj
Friday 10/29/21
339
kj
Saturday 10/23/21
210
kj
Tuesday 4/13/21
273
kj
Saturday 2/8/20
142
kj
Thursday 4/2/20
139
kj
Thursday 2/6/20