Shake and Bake

Workouts

Thursday 3/4/21 @ 1:15 PM
176kj
78rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 3/4/21 @ 8:11 PM
✅
189kj
79rpm
41%
16mph
Sunday 8/9/20 @ 1:19 PM
✅
103kj
80rpm
41%
17mph
15 min Pop Ride
Cody Rigsby
Tuesday 8/18/20 @ 10:32 PM
101kj
84rpm
40%
17mph
Wednesday 11/21/18 @ 1:3 PM
146kj
69rpm
40%
15mph
30 min New Tracks Ride
Ally Love
Sunday 11/25/18 @ 12:44 PM
✅
167kj
73rpm
41%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
176 kj
Thursday 3/4/21
✅ 189 kj
Thursday 3/4/21
15 min Pop Ride
Cody Rigsby
✅ 103 kj
Sunday 8/9/20
101 kj
Tuesday 8/18/20
30 min New Tracks Ride
Ally Love
146 kj
Wednesday 11/21/18
✅ 167 kj
Sunday 11/25/18