Shake and Bake
Workouts
Monday 2/20/23 @ 6:6 PM
242kj
85rpm
41%
18mph
Sunday 6/21/20 @ 5:24 PM
✅
243kj
90rpm
40%
18mph
Sunday 2/21/21 @ 9:44 PM
✅
398kj
95rpm
39%
19mph
Sunday 2/21/21 @ 8:47 PM
373kj
84rpm
41%
18mph
Saturday 4/2/22 @ 6:58 PM
✅
383kj
87rpm
42%
19mph
Monday 3/28/22 @ 10:36 PM
307kj
86rpm
38%
17mph
Saturday 1/22/22 @ 11:33 PM
✅
511kj
86rpm
42%
19mph
Friday 1/21/22 @ 8:20 PM
482kj
83rpm
42%
18mph
Thursday 10/14/21 @ 12:11 AM
✅
404kj
86rpm
43%
19mph
Saturday 10/9/21 @ 9:24 PM
376kj
83rpm
43%
18mph
Monday 3/22/21 @ 12:21 AM
511kj
90rpm
41%
19mph
Saturday 11/28/20 @ 8:21 PM
✅
551kj
87rpm
43%
19mph
Sunday 3/14/21 @ 10:7 PM
510kj
89rpm
41%
19mph
Sunday 3/14/21 @ 9:35 PM
✅
514kj
87rpm
42%
19mph
Saturday 2/27/21 @ 12:46 AM
✅
560kj
91rpm
42%
19mph
Thursday 2/25/21 @ 7:30 PM
533kj
86rpm
43%
19mph
Friday 6/19/20 @ 9:7 PM
737kj
93rpm
39%
18mph
Thursday 6/18/20 @ 1:38 PM
✅
857kj
87rpm
44%
20mph
Friday 5/15/20 @ 12:34 AM
55kj
95rpm
33%
16mph
Sunday 3/29/20 @ 4:6 PM
✅
82kj
93rpm
40%
18mph
Workouts
242
kj
Monday 2/20/23
482
kj
Friday 1/21/22
511
kj
Monday 3/22/21
510
kj
Sunday 3/14/21
737
kj
Friday 6/19/20