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Shake and Bake
amschultz215
Denver, CO
57
Beat amazonnthemtns
VS
amazonnthemtns
Colorado Springs
81 🔥
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
Tuesday 3/14/23 @ 11:4 PM
✅
390
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 2/22/21 @ 2:17 PM
334
kj
84
rpm
40
%
18
mph
Sunday 1/9/22 @ 8:0 PM
✅
492
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/20/21 @ 4:13 PM
463
kj
82
rpm
42
%
18
mph
Thursday 12/31/20 @ 11:2 PM
354
kj
92
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/19/19 @ 2:28 PM
✅
363
kj
83
rpm
42
%
18
mph
Saturday 11/6/21 @ 7:41 PM
✅
226
kj
88
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 8/29/22 @ 1:43 PM
211
kj
84
rpm
39
%
17
mph
Thursday 2/18/21 @ 2:45 AM
553
kj
86
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 9/29/19 @ 3:3 PM
✅
560
kj
87
rpm
44
%
19
mph
Saturday 11/21/20 @ 9:20 PM
474
kj
93
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/27/20 @ 1:0 PM
✅
523
kj
83
rpm
44
%
19
mph
Wednesday 7/8/20 @ 2:24 AM
357
kj
92
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 7/7/20 @ 1:33 PM
✅
397
kj
85
rpm
42
%
18
mph
Tuesday 4/14/20 @ 9:52 PM
331
kj
92
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 2:44 PM
✅
392
kj
85
rpm
43
%
19
mph
Tuesday 3/3/20 @ 12:36 PM
292
kj
79
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/24/19 @ 4:27 PM
✅
397
kj
82
rpm
44
%
19
mph
Sunday 1/26/20 @ 9:48 PM
290
kj
90
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 1:20 PM
✅
421
kj
90
rpm
42
%
19
mph
Previous Workouts
Next Workouts
amschultz215
Denver, CO
57
Beat amazonnthemtns
VS
amazonnthemtns
Colorado Springs
81 🔥
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
390
kj
Tuesday 3/14/23
334
kj
Monday 2/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
492
kj
Sunday 1/9/22
463
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
354
kj
Thursday 12/31/20
✅
363
kj
Thursday 12/19/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
226
kj
Saturday 11/6/21
211
kj
Monday 8/29/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
553
kj
Thursday 2/18/21
✅
560
kj
Sunday 9/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
474
kj
Saturday 11/21/20
✅
523
kj
Sunday 9/27/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
357
kj
Wednesday 7/8/20
✅
397
kj
Tuesday 7/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
331
kj
Tuesday 4/14/20
✅
392
kj
Tuesday 11/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
292
kj
Tuesday 3/3/20
✅
397
kj
Tuesday 12/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
290
kj
Sunday 1/26/20
✅
421
kj
Tuesday 8/27/19
Previous Workouts
Next Workouts