Shake and Bake
Workouts
Saturday 9/9/23 @ 8:35 PM
336kj
85rpm
40%
18mph
Wednesday 6/21/23 @ 1:58 PM
✅
347kj
78rpm
43%
18mph
Sunday 3/19/23 @ 3:25 PM
83kj
80rpm
44%
18mph
Thursday 3/23/23 @ 3:30 AM
✅
95kj
72rpm
50%
19mph
Sunday 3/19/23 @ 2:20 PM
✅
88kj
72rpm
49%
19mph
Wednesday 3/22/23 @ 2:24 AM
84kj
65rpm
51%
18mph
Saturday 1/14/23 @ 4:10 PM
342kj
88rpm
41%
18mph
Tuesday 1/17/23 @ 2:37 AM
✅
352kj
80rpm
42%
18mph
Sunday 9/11/22 @ 5:7 PM
493kj
83rpm
43%
18mph
Sunday 2/13/22 @ 5:4 AM
✅
552kj
78rpm
46%
19mph
Monday 4/4/22 @ 12:5 AM
356kj
83rpm
42%
18mph
Sunday 10/24/21 @ 3:29 AM
✅
401kj
81rpm
45%
19mph
Friday 8/27/21 @ 10:46 PM
539kj
91rpm
41%
19mph
Monday 8/30/21 @ 3:11 AM
✅
585kj
81rpm
47%
20mph
Wednesday 3/3/21 @ 3:31 AM
233kj
88rpm
40%
18mph
Thursday 6/3/21 @ 3:15 AM
✅
272kj
80rpm
46%
19mph
Sunday 2/7/21 @ 12:8 AM
644kj
88rpm
42%
19mph
Saturday 2/6/21 @ 4:36 AM
✅
722kj
79rpm
47%
20mph
Saturday 1/25/20 @ 12:43 AM
354kj
84rpm
37%
16mph
Saturday 9/19/20 @ 3:12 AM
✅
561kj
84rpm
44%
19mph
Workouts
336
kj
Saturday 9/9/23
342
kj
Saturday 1/14/23
493
kj
Sunday 9/11/22
356
kj
Monday 4/4/22
539
kj
Friday 8/27/21
233
kj
Wednesday 3/3/21
644
kj
Sunday 2/7/21
354
kj
Saturday 1/25/20