Shake and Bake
Workouts
Saturday 1/14/23 @ 4:10 PM
342kj
88rpm
41%
18mph
Monday 1/16/23 @ 4:13 PM
✅
636kj
86rpm
51%
22mph
Sunday 9/11/22 @ 5:7 PM
493kj
83rpm
43%
18mph
Sunday 9/11/22 @ 4:56 PM
✅
783kj
83rpm
51%
22mph
Monday 8/29/22 @ 11:13 PM
310kj
85rpm
38%
17mph
Monday 8/29/22 @ 10:38 PM
✅
626kj
81rpm
54%
22mph
Tuesday 3/22/22 @ 12:20 AM
391kj
85rpm
43%
19mph
Friday 3/25/22 @ 4:53 PM
✅
613kj
80rpm
52%
22mph
Friday 8/27/21 @ 10:46 PM
539kj
91rpm
41%
19mph
Sunday 5/17/20 @ 5:55 PM
✅
984kj
76rpm
60%
24mph
Wednesday 3/3/21 @ 3:31 AM
233kj
88rpm
40%
18mph
Tuesday 6/1/21 @ 3:21 PM
✅
401kj
86rpm
50%
22mph
Sunday 2/7/21 @ 12:8 AM
✅
644kj
88rpm
42%
19mph
Monday 2/8/21 @ 4:54 PM
370kj
65rpm
50%
17mph
Saturday 1/25/20 @ 12:43 AM
354kj
84rpm
37%
16mph
Sunday 9/20/20 @ 3:17 PM
✅
926kj
81rpm
56%
23mph
Thursday 5/14/20 @ 12:27 AM
202kj
86rpm
38%
17mph
Saturday 7/11/20 @ 4:26 AM
✅
455kj
82rpm
55%
23mph
Tuesday 4/21/20 @ 10:28 PM
338kj
93rpm
38%
18mph
Monday 4/20/20 @ 8:41 PM
✅
737kj
81rpm
56%
23mph
Workouts
342
kj
Saturday 1/14/23
493
kj
Sunday 9/11/22
310
kj
Monday 8/29/22
539
kj
Friday 8/27/21
233
kj
Wednesday 3/3/21
370
kj
Monday 2/8/21
354
kj
Saturday 1/25/20
202
kj
Thursday 5/14/20