Shake and Bake
Workouts
Thursday 3/17/22 @ 12:5 AM
kj
rpm
%
0mph
Sunday 3/20/22 @ 7:55 PM
✅
47kj
80rpm
28%
12mph
Thursday 1/13/22 @ 12:59 AM
✅
307kj
78rpm
43%
17mph
Saturday 1/15/22 @ 7:55 PM
157kj
79rpm
30%
13mph
Friday 5/7/21 @ 12:23 AM
✅
371kj
67rpm
51%
18mph
Friday 2/5/21 @ 2:59 PM
231kj
79rpm
36%
15mph
Friday 4/30/21 @ 12:18 AM
✅
369kj
73rpm
48%
18mph
Sunday 5/2/21 @ 8:40 PM
208kj
82rpm
34%
14mph
Tuesday 10/20/20 @ 12:16 AM
✅
740kj
76rpm
45%
18mph
Saturday 4/17/21 @ 1:15 PM
421kj
83rpm
34%
15mph
Wednesday 3/3/21 @ 1:4 AM
✅
364kj
77rpm
45%
18mph
Thursday 3/4/21 @ 10:3 PM
237kj
90rpm
33%
15mph
Saturday 2/13/21 @ 5:8 PM
✅
259kj
64rpm
43%
14mph
Tuesday 2/16/21 @ 8:44 PM
231kj
83rpm
34%
15mph
Sunday 2/7/21 @ 5:9 PM
✅
293kj
72rpm
42%
16mph
Saturday 2/13/21 @ 8:48 PM
212kj
79rpm
35%
15mph
Saturday 1/30/21 @ 12:1 AM
✅
400kj
74rpm
42%
16mph
Saturday 1/30/21 @ 5:56 PM
262kj
75rpm
35%
14mph
Wednesday 11/11/20 @ 12:42 AM
✅
377kj
70rpm
48%
18mph
Monday 11/9/20 @ 1:54 PM
162kj
78rpm
31%
13mph
Workouts
157
kj
Saturday 1/15/22
208
kj
Sunday 5/2/21
421
kj
Saturday 4/17/21
212
kj
Saturday 2/13/21
262
kj
Saturday 1/30/21
162
kj
Monday 11/9/20