Shake and Bake
Workouts
Friday 5/28/21 @ 12:12 AM
✅
452kj
57rpm
69%
19mph
Wednesday 5/26/21 @ 11:50 AM
237kj
81rpm
36%
15mph
Friday 2/4/22 @ 1:34 AM
120kj
91rpm
33%
15mph
Wednesday 8/18/21 @ 7:40 AM
✅
297kj
85rpm
38%
17mph
Wednesday 11/11/20 @ 12:42 AM
✅
377kj
70rpm
48%
18mph
Wednesday 8/25/21 @ 8:27 AM
267kj
81rpm
38%
16mph
Tuesday 8/3/21 @ 12:5 AM
✅
420kj
84rpm
40%
17mph
Saturday 8/7/21 @ 10:32 AM
375kj
84rpm
38%
16mph
Tuesday 7/27/21 @ 12:9 AM
✅
324kj
83rpm
41%
17mph
Wednesday 7/28/21 @ 10:17 AM
277kj
80rpm
39%
16mph
Saturday 7/10/21 @ 3:37 PM
✅
198kj
65rpm
48%
16mph
Saturday 7/24/21 @ 10:45 AM
149kj
78rpm
37%
15mph
Thursday 4/15/21 @ 12:40 AM
✅
211kj
79rpm
42%
17mph
Monday 6/14/21 @ 9:23 AM
169kj
78rpm
38%
16mph
Wednesday 11/18/20 @ 12:59 AM
✅
379kj
64rpm
52%
18mph
Sunday 6/13/21 @ 2:6 PM
274kj
80rpm
39%
16mph
Thursday 5/20/21 @ 12:20 AM
✅
431kj
71rpm
46%
17mph
Friday 5/21/21 @ 8:24 AM
347kj
84rpm
36%
16mph
Sunday 8/2/20 @ 4:13 PM
✅
191kj
53rpm
65%
19mph
Friday 9/4/20 @ 9:43 AM
kj
rpm
%
0mph
Workouts
267
kj
Wednesday 8/25/21
375
kj
Saturday 8/7/21
277
kj
Wednesday 7/28/21
169
kj
Monday 6/14/21
274
kj
Sunday 6/13/21