Shake and Bake
Workouts
Sunday 1/30/22 @ 3:34 PM
144kj
100rpm
30%
15mph
Monday 4/11/22 @ 9:12 PM
✅
157kj
73rpm
40%
15mph
Saturday 2/12/22 @ 3:41 PM
149kj
100rpm
30%
15mph
Wednesday 2/16/22 @ 11:29 AM
✅
169kj
71rpm
43%
16mph
Wednesday 11/11/20 @ 12:42 AM
✅
377kj
70rpm
48%
18mph
Wednesday 8/25/21 @ 11:40 AM
223kj
86rpm
34%
15mph
Tuesday 8/3/21 @ 12:5 AM
✅
420kj
84rpm
40%
17mph
Monday 8/9/21 @ 9:33 PM
302kj
78rpm
37%
15mph
Tuesday 7/27/21 @ 12:9 AM
✅
324kj
83rpm
41%
17mph
Thursday 7/29/21 @ 9:37 PM
223kj
77rpm
37%
15mph
Saturday 11/14/20 @ 4:58 PM
✅
420kj
53rpm
63%
19mph
Friday 12/11/20 @ 10:35 PM
309kj
72rpm
44%
17mph
Workouts
223
kj
Wednesday 8/25/21
302
kj
Monday 8/9/21
223
kj
Thursday 7/29/21