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Shake and Bake
amrick
Los Angeles
56 🔥
Beat beckala232
VS
beckala232
petaluma, ca
1
Beat amrick
Workouts
Previous Workouts
Friday 5/28/21 @ 12:12 AM
✅
452
kj
57
rpm
69
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 5/26/21 @ 9:6 PM
223
kj
79
rpm
35
%
15
mph
Thursday 10/14/21 @ 12:15 AM
✅
302
kj
78
rpm
41
%
16
mph
45 min Power Zone Ride
Ben Alldis
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Sunday 9/12/21 @ 9:20 PM
207
kj
72
rpm
37
%
14
mph
Wednesday 11/18/20 @ 12:59 AM
✅
379
kj
64
rpm
52
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 6/12/21 @ 5:51 PM
201
kj
79
rpm
35
%
14
mph
Tuesday 5/4/21 @ 11:53 PM
✅
367
kj
68
rpm
52
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 9:9 PM
227
kj
76
rpm
37
%
15
mph
Thursday 4/15/21 @ 12:40 AM
✅
211
kj
79
rpm
42
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Friday 1/29/21 @ 12:56 AM
111
kj
77
rpm
33
%
13
mph
Saturday 1/30/21 @ 12:1 AM
✅
400
kj
74
rpm
42
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/1/21 @ 10:39 PM
210
kj
67
rpm
34
%
12
mph
Wednesday 12/16/20 @ 12:24 AM
✅
302
kj
57
rpm
62
%
19
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/23/20 @ 4:0 PM
142
kj
73
rpm
38
%
15
mph
Previous Workouts
amrick
Los Angeles
56 🔥
Beat beckala232
VS
beckala232
petaluma, ca
1
Beat amrick
Workouts
Previous Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
452
kj
Friday 5/28/21
223
kj
Wednesday 5/26/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
302
kj
Thursday 10/14/21
207
kj
Sunday 9/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
379
kj
Wednesday 11/18/20
201
kj
Saturday 6/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
367
kj
Tuesday 5/4/21
227
kj
Tuesday 5/4/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
211
kj
Thursday 4/15/21
111
kj
Friday 1/29/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
400
kj
Saturday 1/30/21
210
kj
Monday 2/1/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
302
kj
Wednesday 12/16/20
142
kj
Wednesday 12/23/20
Previous Workouts