Shake and Bake
Workouts
Wednesday 4/21/21 @ 12:19 AM
362kj
67rpm
51%
18mph
Wednesday 4/21/21 @ 3:28 PM
✅
398kj
78rpm
46%
19mph
Sunday 3/14/21 @ 4:44 PM
194kj
88rpm
37%
17mph
Wednesday 11/11/20 @ 11:33 AM
✅
235kj
85rpm
41%
18mph
Tuesday 12/15/20 @ 12:53 AM
341kj
74rpm
45%
17mph
Monday 12/14/20 @ 5:18 PM
✅
388kj
79rpm
45%
19mph
Thursday 12/10/20 @ 12:45 AM
433kj
66rpm
48%
17mph
Tuesday 12/8/20 @ 6:43 PM
✅
506kj
83rpm
41%
18mph
Thursday 12/3/20 @ 12:54 AM
552kj
61rpm
57%
19mph
Tuesday 12/1/20 @ 5:36 PM
✅
604kj
84rpm
46%
20mph
Sunday 11/29/20 @ 3:59 PM
262kj
69rpm
43%
16mph
Monday 11/23/20 @ 10:51 AM
✅
412kj
83rpm
44%
19mph
Saturday 11/14/20 @ 12:30 AM
521kj
71rpm
48%
18mph
Saturday 11/14/20 @ 6:16 PM
✅
543kj
81rpm
45%
19mph
Thursday 11/12/20 @ 12:38 AM
366kj
69rpm
49%
18mph
Tuesday 11/10/20 @ 6:52 PM
✅
367kj
82rpm
43%
18mph
Saturday 10/3/20 @ 2:57 PM
438kj
72rpm
46%
17mph
Wednesday 10/7/20 @ 10:54 AM
✅
469kj
89rpm
39%
18mph
Monday 9/21/20 @ 11:45 PM
✅
352kj
77rpm
44%
18mph
Sunday 9/20/20 @ 5:53 PM
337kj
82rpm
41%
17mph
Workouts
362
kj
Wednesday 4/21/21
194
kj
Sunday 3/14/21
341
kj
Tuesday 12/15/20
433
kj
Thursday 12/10/20
521
kj
Saturday 11/14/20
366
kj
Thursday 11/12/20