Shake and Bake

Workouts

Thursday 3/17/22 @ 12:5 AM
✅
272kj
81rpm
38%
16mph
45 min Power Zone Endurance Ride
Olivia Amato
Friday 3/11/22 @ 4:46 AM
1kj
34rpm
56%
12mph
Saturday 2/12/22 @ 3:41 PM
149kj
100rpm
30%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 3/4/22 @ 4:48 AM
✅
177kj
55rpm
48%
14mph
Friday 1/22/21 @ 12:55 AM
✅
278kj
54rpm
69%
20mph
30 min The Jess King Experience
Jess King
Thursday 1/28/21 @ 8:24 PM
165kj
62rpm
45%
15mph
Sunday 10/25/20 @ 3:57 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Tuesday 10/27/20 @ 2:56 AM
✅
152kj
60rpm
45%
15mph

Workouts

45 min Power Zone Endurance Ride
Olivia Amato
✅ 272 kj
Thursday 3/17/22
1 kj
Friday 3/11/22
30 min XOXO, Cody
Cody Rigsby
149 kj
Saturday 2/12/22
✅ 177 kj
Friday 3/4/22
30 min The Jess King Experience
Jess King
✅ 278 kj
Friday 1/22/21
165 kj
Thursday 1/28/21
30 min Sundays with Love
Ally Love
kj
Sunday 10/25/20
✅ 152 kj
Tuesday 10/27/20