Shake and Bake
Workouts
Thursday 10/21/21 @ 12:10 AM
✅
326kj
74rpm
45%
17mph
Friday 9/10/21 @ 4:55 PM
292kj
81rpm
39%
17mph
Wednesday 3/3/21 @ 1:4 AM
✅
364kj
77rpm
45%
18mph
Tuesday 12/1/20 @ 7:24 PM
350kj
83rpm
41%
18mph
Saturday 2/13/21 @ 5:8 PM
259kj
64rpm
43%
14mph
Tuesday 2/16/21 @ 6:9 PM
✅
329kj
87rpm
37%
17mph
Saturday 1/30/21 @ 12:1 AM
400kj
74rpm
42%
16mph
Saturday 1/30/21 @ 9:58 PM
✅
433kj
81rpm
41%
17mph
Thursday 1/21/21 @ 11:54 PM
414kj
81rpm
40%
17mph
Sunday 1/24/21 @ 5:16 PM
✅
427kj
84rpm
40%
17mph
Friday 11/6/20 @ 12:57 AM
✅
282kj
73rpm
49%
19mph
Wednesday 12/23/20 @ 12:8 AM
197kj
81rpm
40%
17mph
Wednesday 9/30/20 @ 12:23 AM
✅
253kj
79rpm
44%
18mph
Saturday 4/11/20 @ 8:24 PM
214kj
88rpm
38%
17mph
Monday 9/7/20 @ 4:10 PM
343kj
67rpm
49%
17mph
Thursday 5/21/20 @ 9:31 PM
✅
349kj
85rpm
40%
17mph
Saturday 8/29/20 @ 4:2 PM
413kj
68rpm
45%
16mph
Sunday 5/10/20 @ 4:25 PM
✅
448kj
85rpm
41%
18mph
Friday 7/24/20 @ 9:58 PM
289kj
65rpm
47%
16mph
Saturday 8/8/20 @ 5:52 PM
✅
337kj
77rpm
43%
17mph
Workouts
292
kj
Friday 9/10/21
400
kj
Saturday 1/30/21
414
kj
Thursday 1/21/21
197
kj
Wednesday 12/23/20
214
kj
Saturday 4/11/20
413
kj
Saturday 8/29/20