Shake and Bake
Workouts
Friday 3/18/22 @ 11:27 AM
72kj
66rpm
41%
15mph
Sunday 5/1/22 @ 10:49 AM
✅
108kj
83rpm
41%
18mph
Wednesday 1/26/22 @ 12:12 PM
120kj
69rpm
43%
16mph
Sunday 2/27/22 @ 11:14 AM
✅
120kj
75rpm
40%
16mph
Wednesday 10/14/20 @ 11:28 PM
✅
216kj
74rpm
45%
17mph
Sunday 1/23/22 @ 2:5 PM
153kj
72rpm
39%
15mph
Thursday 9/3/20 @ 11:51 PM
✅
231kj
74rpm
45%
18mph
Saturday 4/17/21 @ 8:13 PM
178kj
79rpm
38%
16mph
Sunday 5/17/20 @ 3:32 PM
✅
105kj
66rpm
56%
20mph
Saturday 3/20/21 @ 9:22 AM
51kj
84rpm
35%
15mph
Saturday 5/30/20 @ 1:34 PM
✅
270kj
72rpm
49%
19mph
Saturday 10/17/20 @ 6:59 AM
226kj
87rpm
40%
18mph
Sunday 1/31/21 @ 4:10 PM
95kj
63rpm
42%
15mph
Wednesday 2/3/21 @ 9:49 AM
✅
133kj
76rpm
42%
17mph
Sunday 1/17/21 @ 5:2 PM
✅
140kj
65rpm
47%
17mph
Friday 1/15/21 @ 10:33 AM
101kj
76rpm
37%
14mph
Sunday 12/27/20 @ 5:18 PM
✅
50kj
68rpm
40%
15mph
Tuesday 12/29/20 @ 8:5 PM
43kj
89rpm
31%
14mph
Thursday 10/22/20 @ 11:6 AM
49kj
57rpm
42%
13mph
Sunday 10/25/20 @ 5:0 PM
✅
148kj
81rpm
46%
19mph
Workouts
226
kj
Saturday 10/17/20
49
kj
Thursday 10/22/20