Shake and Bake

Workouts

Sunday 11/20/22 @ 1:56 PM
βœ…
59kj
63rpm
45%
16mph
Extra 10: Climb Ride
Camila RamΓ³n
Tuesday 12/27/22 @ 12:53 AM
50kj
42rpm
50%
12mph
Saturday 6/27/20 @ 11:35 PM
90kj
77rpm
40%
16mph
15 min Low Impact Ride
Emma Lovewell
Sunday 1/10/21 @ 11:5 PM
βœ…
103kj
80rpm
41%
17mph
Thursday 2/4/21 @ 1:28 AM
βœ…
112kj
69rpm
47%
18mph
15 min New Tracks Ride
Kendall Toole
Friday 4/1/22 @ 11:57 PM
75kj
54rpm
43%
13mph
Thursday 10/8/20 @ 11:22 AM
213kj
66rpm
48%
17mph
30 min Anitta Ride
Cody Rigsby
Monday 12/28/20 @ 3:31 PM
βœ…
222kj
73rpm
47%
18mph
Thursday 6/11/20 @ 2:41 PM
216kj
67rpm
47%
17mph
30 min Billie Eilish Ride
Kendall Toole
Wednesday 6/10/20 @ 11:11 AM
βœ…
236kj
73rpm
47%
18mph
Friday 2/12/21 @ 10:46 AM
195kj
69rpm
44%
17mph
30 min Sean Paul Ride
Hannah Frankson
Tuesday 3/23/21 @ 1:1 AM
βœ…
271kj
66rpm
53%
19mph
Sunday 1/24/21 @ 5:49 PM
105kj
66rpm
47%
17mph
15 min Boss Ride
Ally Love
Sunday 1/24/21 @ 3:48 AM
βœ…
119kj
65rpm
52%
18mph
Sunday 9/13/20 @ 3:57 PM
213kj
72rpm
45%
17mph
30 min BHM: Fresh Friday Ride
Denis Morton
Tuesday 9/15/20 @ 12:24 AM
βœ…
218kj
76rpm
45%
17mph
Sunday 8/30/20 @ 4:5 PM
151kj
64rpm
50%
17mph
20 min Tabata Ride
Cody Rigsby
Friday 8/28/20 @ 12:10 AM
βœ…
156kj
77rpm
45%
18mph
Tuesday 6/2/20 @ 3:13 PM
βœ…
151kj
67rpm
54%
20mph
15 min Low Impact Ride
Matt Wilpers
Thursday 6/4/20 @ 2:41 PM
108kj
86rpm
40%
18mph

Workouts

Extra 10: Climb Ride
Camila RamΓ³n
βœ… 59 kj
Sunday 11/20/22
50 kj
Tuesday 12/27/22
15 min Low Impact Ride
Emma Lovewell
90 kj
Saturday 6/27/20
βœ… 103 kj
Sunday 1/10/21
15 min New Tracks Ride
Kendall Toole
βœ… 112 kj
Thursday 2/4/21
75 kj
Friday 4/1/22
30 min Anitta Ride
Cody Rigsby
213 kj
Thursday 10/8/20
βœ… 222 kj
Monday 12/28/20
30 min Billie Eilish Ride
Kendall Toole
216 kj
Thursday 6/11/20
βœ… 236 kj
Wednesday 6/10/20
30 min Sean Paul Ride
Hannah Frankson
195 kj
Friday 2/12/21
βœ… 271 kj
Tuesday 3/23/21
15 min Boss Ride
Ally Love
105 kj
Sunday 1/24/21
βœ… 119 kj
Sunday 1/24/21
30 min BHM: Fresh Friday Ride
Denis Morton
213 kj
Sunday 9/13/20
βœ… 218 kj
Tuesday 9/15/20
20 min Tabata Ride
Cody Rigsby
151 kj
Sunday 8/30/20
βœ… 156 kj
Friday 8/28/20
15 min Low Impact Ride
Matt Wilpers
βœ… 151 kj
Tuesday 6/2/20
108 kj
Thursday 6/4/20