Shake and Bake
Workouts
Friday 7/1/22 @ 11:51 AM
67kj
72rpm
41%
16mph
Thursday 6/16/22 @ 8:56 PM
✅
123kj
60rpm
63%
22mph
Tuesday 3/1/22 @ 12:58 AM
225kj
69rpm
47%
18mph
Tuesday 3/1/22 @ 12:56 AM
✅
381kj
59rpm
63%
22mph
Monday 12/20/21 @ 12:32 PM
211kj
68rpm
47%
17mph
Friday 12/17/21 @ 9:25 PM
✅
366kj
58rpm
64%
22mph
Tuesday 12/7/21 @ 11:57 AM
203kj
68rpm
46%
17mph
Sunday 11/28/21 @ 5:12 PM
✅
362kj
57rpm
64%
21mph
Thursday 9/30/21 @ 10:17 AM
201kj
70rpm
44%
17mph
Friday 9/24/21 @ 5:33 PM
✅
372kj
63rpm
61%
22mph
Thursday 9/23/21 @ 11:49 AM
168kj
66rpm
44%
16mph
Tuesday 9/21/21 @ 6:13 PM
✅
351kj
63rpm
59%
21mph
Friday 1/1/21 @ 8:32 PM
208kj
69rpm
46%
17mph
Thursday 12/31/20 @ 11:58 AM
✅
276kj
65rpm
53%
19mph
Wednesday 10/14/20 @ 11:28 PM
216kj
74rpm
45%
17mph
Friday 10/16/20 @ 9:28 PM
✅
375kj
63rpm
62%
22mph
Friday 9/11/20 @ 11:58 AM
198kj
70rpm
45%
17mph
Friday 9/11/20 @ 12:43 PM
✅
351kj
63rpm
60%
21mph
Thursday 9/3/20 @ 11:51 PM
231kj
74rpm
45%
18mph
Friday 8/28/20 @ 8:28 PM
✅
374kj
62rpm
62%
22mph
Workouts
225
kj
Tuesday 3/1/22
201
kj
Thursday 9/30/21
208
kj
Friday 1/1/21