Shake and Bake
Workouts
Friday 9/11/20 @ 11:58 AM
198kj
70rpm
45%
17mph
Tuesday 7/27/21 @ 2:48 PM
✅
267kj
86rpm
44%
19mph
Tuesday 3/1/22 @ 12:58 AM
✅
225kj
69rpm
47%
18mph
Friday 3/11/22 @ 3:0 PM
201kj
86rpm
39%
17mph
Tuesday 6/22/21 @ 10:22 PM
✅
65kj
80rpm
40%
17mph
Thursday 9/9/21 @ 7:25 PM
53kj
89rpm
34%
15mph
Sunday 5/17/20 @ 3:32 PM
✅
105kj
66rpm
56%
20mph
Wednesday 3/17/21 @ 1:6 PM
49kj
91rpm
32%
15mph
Saturday 5/30/20 @ 1:34 PM
✅
270kj
72rpm
49%
19mph
Saturday 12/12/20 @ 1:59 PM
198kj
87rpm
38%
17mph
Friday 1/29/21 @ 10:54 AM
57kj
67rpm
43%
16mph
Saturday 2/13/21 @ 2:22 PM
✅
79kj
78rpm
44%
18mph
Sunday 1/31/21 @ 4:10 PM
95kj
63rpm
42%
15mph
Saturday 2/6/21 @ 3:41 PM
✅
136kj
79rpm
41%
17mph
Wednesday 12/9/20 @ 12:11 AM
✅
168kj
65rpm
52%
19mph
Monday 12/28/20 @ 8:24 PM
131kj
81rpm
40%
17mph
Sunday 9/13/20 @ 3:14 PM
✅
152kj
65rpm
50%
18mph
Thursday 10/8/20 @ 12:41 PM
146kj
81rpm
42%
17mph
Thursday 9/24/20 @ 10:44 AM
✅
107kj
68rpm
47%
17mph
Thursday 9/24/20 @ 2:52 PM
102kj
81rpm
41%
17mph
Workouts
201
kj
Friday 3/11/22
198
kj
Saturday 12/12/20