Shake and Bake
Workouts
Tuesday 1/12/21 @ 10:0 PM
✅
164kj
77rpm
46%
18mph
Friday 1/22/21 @ 12:2 PM
140kj
86rpm
39%
17mph
Tuesday 3/23/21 @ 11:41 AM
157kj
58rpm
45%
15mph
Sunday 2/7/21 @ 7:28 PM
✅
286kj
82rpm
46%
19mph
Friday 11/13/20 @ 1:34 PM
119kj
73rpm
47%
18mph
Friday 1/29/21 @ 11:24 AM
✅
140kj
79rpm
47%
19mph
Tuesday 5/19/20 @ 5:34 PM
✅
316kj
66rpm
56%
20mph
Friday 10/18/19 @ 9:51 PM
263kj
86rpm
43%
19mph
Saturday 5/23/20 @ 2:58 PM
✅
338kj
65rpm
58%
21mph
Tuesday 3/17/20 @ 4:30 PM
319kj
88rpm
45%
20mph
Thursday 5/21/20 @ 2:31 PM
✅
214kj
69rpm
55%
20mph
Saturday 8/3/19 @ 1:11 PM
152kj
82rpm
41%
17mph
Tuesday 4/14/20 @ 2:35 PM
283kj
70rpm
52%
19mph
Tuesday 5/12/20 @ 10:3 PM
✅
283kj
83rpm
46%
19mph
Sunday 4/19/20 @ 6:4 PM
80kj
58rpm
54%
18mph
Sunday 4/19/20 @ 6:6 PM
✅
102kj
68rpm
54%
19mph
Sunday 4/19/20 @ 5:47 PM
129kj
66rpm
52%
19mph
Sunday 4/19/20 @ 5:49 PM
✅
140kj
79rpm
47%
19mph
Sunday 4/19/20 @ 4:17 PM
✅
151kj
73rpm
52%
20mph
Sunday 4/19/20 @ 4:16 PM
146kj
89rpm
45%
20mph