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Shake and Bake
ampy_artistry
💜NJ💜
89
Beat aerosmith
VS
aerosmith
Grand Rapids
131 🔥
Beat ampy_artistry
Workouts
Previous Workouts
Next Workouts
Tuesday 4/27/21 @ 11:15 PM
62
kj
62
rpm
47
%
16
mph
10 min Climb Ride
Hannah Frankson
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Sunday 2/21/21 @ 5:11 PM
✅
108
kj
64
rpm
57
%
20
mph
Sunday 5/17/20 @ 3:32 PM
✅
105
kj
66
rpm
56
%
20
mph
10 min Low Impact Ride
Olivia Amato
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Saturday 5/23/20 @ 1:32 PM
81
kj
78
rpm
44
%
18
mph
Saturday 5/30/20 @ 1:34 PM
270
kj
72
rpm
49
%
19
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 5/9/20 @ 12:46 PM
✅
284
kj
82
rpm
46
%
19
mph
Friday 1/29/21 @ 10:54 AM
57
kj
67
rpm
43
%
16
mph
10 min Climb Ride
Ben Alldis
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Friday 1/15/21 @ 11:31 AM
✅
88
kj
67
rpm
50
%
18
mph
Wednesday 12/9/20 @ 12:11 AM
168
kj
65
rpm
52
%
19
mph
20 min Holiday Ride
Kendall Toole
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Tuesday 12/8/20 @ 3:49 PM
✅
181
kj
73
rpm
49
%
19
mph
Tuesday 6/30/20 @ 11:36 AM
141
kj
68
rpm
46
%
17
mph
20 min Go Canada! Ride
Cody Rigsby
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Tuesday 8/4/20 @ 3:24 PM
✅
200
kj
79
rpm
48
%
20
mph
Sunday 7/12/20 @ 3:5 PM
375
kj
67
rpm
50
%
18
mph
45 min Climb Ride
Matt Wilpers
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Sunday 7/12/20 @ 3:44 PM
✅
466
kj
65
rpm
56
%
20
mph
Saturday 5/2/20 @ 3:3 PM
✅
95
kj
71
rpm
51
%
19
mph
10 min Low Impact Ride
Leanne Hainsby
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Saturday 6/13/20 @ 4:6 PM
58
kj
70
rpm
39
%
15
mph
Saturday 5/30/20 @ 2:6 PM
✅
81
kj
73
rpm
46
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Sunday 3/29/20 @ 4:11 PM
74
kj
88
rpm
39
%
17
mph
Sunday 4/12/20 @ 2:8 PM
✅
315
kj
72
rpm
53
%
20
mph
30 min Best of the Decade Ride
Cody Rigsby
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Wednesday 1/8/20 @ 11:19 PM
240
kj
72
rpm
46
%
18
mph
Previous Workouts
Next Workouts
ampy_artistry
💜NJ💜
89
Beat aerosmith
VS
aerosmith
Grand Rapids
131 🔥
Beat ampy_artistry
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Hannah Frankson
View Class
Share
62
kj
Tuesday 4/27/21
✅
108
kj
Sunday 2/21/21
10 min Low Impact Ride
Olivia Amato
View Class
Share
✅
105
kj
Sunday 5/17/20
81
kj
Saturday 5/23/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
270
kj
Saturday 5/30/20
✅
284
kj
Saturday 5/9/20
10 min Climb Ride
Ben Alldis
View Class
Share
57
kj
Friday 1/29/21
✅
88
kj
Friday 1/15/21
20 min Holiday Ride
Kendall Toole
View Class
Share
168
kj
Wednesday 12/9/20
✅
181
kj
Tuesday 12/8/20
20 min Go Canada! Ride
Cody Rigsby
View Class
Share
141
kj
Tuesday 6/30/20
✅
200
kj
Tuesday 8/4/20
45 min Climb Ride
Matt Wilpers
View Class
Share
375
kj
Sunday 7/12/20
✅
466
kj
Sunday 7/12/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
95
kj
Saturday 5/2/20
58
kj
Saturday 6/13/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
81
kj
Saturday 5/30/20
74
kj
Sunday 3/29/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
315
kj
Sunday 4/12/20
240
kj
Wednesday 1/8/20
Previous Workouts
Next Workouts